MEXICAN BROWN RICE RECIPES RECIPES

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MEXICAN BROWN RICE RECIPE - FOOD.COM



Mexican Brown Rice Recipe - Food.com image

Delicious as a side dish to Mexican fare or as a vegetarian taco filling. Easy, cheap and healthy with tons of flavor. My extremely picky boyfriend not only ate this but actually complimented me on it! You may use fresh onion if you like but picky bf doesn't like it so I use the powder. This is also nice garnished with fresh cilantro if you have it.

Total Time 50 minutes

Prep Time 5 minutes

Cook Time 45 minutes

Yield 2-3 serving(s)

Number Of Ingredients 12

1 tablespoon butter or 1 tablespoon oil
1 tablespoon lime juice
1/2 cup brown rice
1 teaspoon onion powder
1 (8 ounce) can tomato sauce
1 cup water
2 tablespoons pickled jalapeno peppers, minced
1 teaspoon hot sauce
1 garlic clove, minced
1/4 teaspoon garlic powder
1/4 teaspoon oregano
1/2 bouillon cube

Steps:

  • Heat butter or oil with lime juice in a skillet over medium-high heat.
  • Add the rice and stir until the rice gets heated.
  • Add remaining ingredients, stir well, reduce heat and cover.
  • Cook for about 45 minutes or until the liquid is absorbed and rice is fully cooked.

Nutrition Facts : Calories 272.8, FatContent 7.6, SaturatedFatContent 4, CholesterolContent 15.4, SodiumContent 997.8, CarbohydrateContent 47.2, FiberContent 3.7, SugarContent 6.3, ProteinContent 5.8

QUICK MEXICAN BROWN RICE RECIPE - WEBMD



Quick Mexican Brown Rice Recipe - WebMD image

Your family might be more inclined to like brown rice if it is in a mixed dish like this one.

Provided by WEBMD.COM

Yield 8 servings

Number Of Ingredients 8

2 tablespoons canola oil
2 cups brown rice
3 cups low-sodium chicken or vegetable broth
1 1/2 cups finely chopped white or yellow onions
2 teaspoons minced garlic
1 can low-sodium Mexican style tomatoes (4 1/2 ounces)
1 finely chopped bell pepper (any color)
salt and pepper

Steps:

  •  Heat canola oil in a medium nonstick saucepan over medium heat and sauté the rice just until golden (about 5 minutes).
  • Add 1/2 cup broth if moisture is needed. Add the onions and garlic and sauté for a couple of minutes.
  • Stir in tomatoes (including juice), the rest of the broth, and bell pepper. Bring mixture to a boil, then reduce heat to low. Simmer, covered, for 20 to 25 minutes or until the broth is absorbed. Add salt and pepper to taste, if desired, and serve.

Nutrition Facts : Calories 250 calories, ProteinContent 6.6 g, CarbohydrateContent 44.7 g, FatContent 5.6 g, SaturatedFatContent 0.7 g, CholesterolContent 0 mg, SodiumContent 38.6 mg, SugarContent 1.8 g

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