MEXICAN BEAN DIP RECIPES
MEXICAN LAYERED BEAN DIP RECIPE WITH SOUR CREAM - DAISY BRAND
Provided by DAISYBRAND.COM
Categories Dips
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 20 (5 tablespoons per serving)
Number Of Ingredients 9
Steps:
- {"@type": "HowToStep","text": "Spread the refried beans on the bottom of large serving platter. In a small bowl stir together the sour cream and taco seasoning mix. " }
- {"@type": "HowToStep","text": "Spoon the sour cream mixture on top of the beans. Top the sour cream mixture with the guacamole, lettuce, seeded and diced tomatoes, shredded cheese, sliced olives, and green onions. Serve immediately." }
Nutrition Facts : Calories 91, CholesterolContent 12, FiberContent 1, ProteinContent 3, SodiumContent 365, CarbohydrateContent 5, FatContent 7
FIVE LAYER MEXICAN DIP RECIPE | ELLIE KRIEGER | FOOD NETWORK
Provided by Ellie Krieger
Categories appetizer
Total Time 23 minutes
Prep Time 15 minutes
Cook Time 8 minutes
Yield 12 servings, serving size 1/2 cup
Number Of Ingredients 16
Steps:
- Heat the oil in a skillet over medium-high heat. Add onions and cook until they soften, about 3 minutes. Stir in the garlic and cook for 2 minutes more.
- Put half of the onion mixture into a food processor with the black beans, chipotle pepper, 2 tablespoons of the lime juice, cumin, water and salt. Puree until smooth. Set aside.
- Add the corn to the skillet with the remaining onion mixture and cook for about 3 minutes. Remove from the heat and stir in the cilantro leaves.
- In a small bowl mash the avocado with the remaining lime juice. In a medium bowl toss together the tomatoes, scallion and jalapeno, if using. Season tomato mixture with salt and pepper, to taste.
- Spread the black bean dip into the bottom of an 8 by 8 glass baking or serving dish. Top with the corn mixture, spreading it out to form a single layer over the beans, repeat with the avocado, then the tomatoes. Top with cheese. Serve with baked chips.
Nutrition Facts : Calories 140 calorie, FatContent 8 grams, SaturatedFatContent 2 grams, CholesterolContent 6 milligrams, SodiumContent 245 milligrams, CarbohydrateContent 15 grams, FiberContent 5 grams, ProteinContent 5 grams
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