MEXICAN BAKED EGGS RECIPES

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MEXICAN BAKED EGGS RECIPE: HOW TO MAKE MEXICAN BAKED EGGS



Mexican Baked Eggs Recipe: How To Make Mexican Baked Eggs image

Impress your friends with Australian Eggs quick and easy Mexican Baked Eggs recipe that is sure to keep everyone at the table happy and full!

Categories     Vegetarian

Total Time 45 minutes

Yield 4

Number Of Ingredients 14

2 tbsp olive oil
1 brown onion, finely chopped
½ tsp chilli flakes
1 tsp smoked paprika
2 tsp ground cumin
Salt and pepper, to season
1 large (300g) red capsicum, deseeded, finely chopped
400g kidney beans, drained, rinsed
400g can diced tomatoes
½ cup (125ml) water
4 eggs, at room temperature
½ cup coriander leaves
1 avocado, thinly sliced
Sour cream, lime wedges and small toasted tortillas, to serve

Steps:

  • Preheat oven to 180°C (160°C fan forced). Heat oil in a large non-stick frying pan over medium heat. Add onion, chilli, smoked paprika, cumin, salt and pepper and cook for 4-5 minutes, or until softened.
  • Add capsicum, kidney beans, tomatoes and water and bring to the boil. Reduce heat to a simmer and cook, stirring occasionally, for 8-10 minutes, or until thickened.
  • Spoon the mixture into four 1 cup-capacity ovenproof dishes. Make an indentation into each bean mixture, and crack an egg into each.
  • Bake for 15-18 minutes or until the egg is cooked to your liking. Serve with coriander, avocado, sour cream, lime and tortillas.

Nutrition Facts : Calories 394 calories, CarbohydrateContent 24.2 grams carbohydrates, SugarContent 10 grams sugar, FatContent 19.2 grams fat, SaturatedFatContent 3.3 grams saturated fat, FiberContent 16.3 grams fiber, ProteinContent 22.3 grams protein, SodiumContent 153 milligrams sodium, ServingSize 423g

MEXICAN EGG CASSEROLE RECIPE: HOW TO MAKE IT



Mexican Egg Casserole Recipe: How to Make It image

Tomatoes and green chiles give color and zip to this extra-cheesy egg bake. It's a favorite for breakfast or brunch but it can be enjoyed for lunch or supper, too. —Mary Steiner, West Bend, Wisconsin

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 60 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 8 servings.

Number Of Ingredients 14

1/2 cup all-purpose flour
1 teaspoon baking powder
12 large eggs, lightly beaten
4 cups shredded Monterey Jack cheese, divided
2 cups 4% cottage cheese
2 plum tomatoes, seeded and diced
1 can (4 ounces) chopped green chiles, drained
4 green onions, sliced
1/2 teaspoon hot pepper sauce
1 teaspoon dried oregano
2 tablespoons minced fresh cilantro
1/2 teaspoon salt
1/2 teaspoon pepper
Salsa, optional

Steps:

  • In a large bowl, combine the flour and baking powder. Add the eggs, 3-1/2 cups Monterey Jack cheese, cottage cheese, tomatoes, chiles, onions, hot pepper sauce, oregano, cilantro, salt and pepper. Pour into a greased 13x9-in. baking dish. Sprinkle with the remaining Monterey Jack cheese., Bake, uncovered, at 400° for 15 minutes. Reduce heat to 350°; bake 30 minutes longer or until a knife inserted in the center comes out clean. Let stand for 5 minutes before cutting. Serve with salsa if desired.

Nutrition Facts : Calories 421 calories, FatContent 27g fat (15g saturated fat), CholesterolContent 382mg cholesterol, SodiumContent 856mg sodium, CarbohydrateContent 12g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 31g protein.

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