MESH STRAINER FOR QUINOA RECIPES
LOADED QUINOA BREAKFAST BOWL RECIPE: HOW TO MAKE IT
After I was diagnosed with multiple sclerosis in 2001, I embarked on a journey to improve my diet and live a healthier lifestyle. I began developing recipes that were not only deliciously satisfying but also anti-inflammatory and highly nutritious. —Chantale Michaud, Guelph, Ontario
Provided by Taste of Home
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 1 serving.
Number Of Ingredients 13
Steps:
- In a small saucepan, bring 1/2 cup water to a boil. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. Meanwhile, soak berries in remaining water for 10 minutes; drain. Halve banana crosswise. Slice 1 banana half; mash the other., Remove quinoa from heat; fluff with a fork. Mix in mashed banana, almond milk, maple syrup, cinnamon and vanilla. Transfer to an individual bowl; add blueberries, walnuts, almonds, pumpkin seeds, banana slices and goji berries. If desired, serve with additional almond milk and maple syrup.
Nutrition Facts : Calories 475 calories, FatContent 13g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 85mg sodium, CarbohydrateContent 83g carbohydrate (35g sugars, FiberContent 10g fiber), ProteinContent 13g protein.
QUINOA WITH ROASTED BUTTERNUT SQUASH RECIPE - FOOD NETWORK
Provided by Food Network Kitchen
Total Time 1 hours 0 minutes
Prep Time 20 minutes
Cook Time 40 minutes
Yield 4-6 Servings
Number Of Ingredients 10
Steps:
- Position an oven rack in the center of the oven and preheat to 400°F. Line a rimmed baking sheet with foil and set aside.
- Place the squash in a medium bowl and add 3 tablespoons of the oil, the thyme and 2 teaspoons of salt and season with pepper to taste. Mix until the squash is well coated. Transfer to the prepared baking sheet and spread squash out into a single layer. Roast until a paring knife slides into the squash with no resistance, about 30 minutes, stirring about halfway through the cooking time. Put the pistachios on a small baking sheet and toast until fragrant, about 5 minutes.
- Meanwhile, rinse the quinoa in cold water in a fine-mesh strainer. Bring the broth or water to a boil and stir in the quinoa. Simmer, uncovered, until a small white spiral becomes visible in each grain, about 9 minutes. Drain the quinoa and transfer it to a medium bowl. Add the remaining 2 tablespoons olive oil, the pistachios, cranberries, vinegar, 1/2 teaspoon salt and pepper to taste.
- Place the spinach in a large mixing bowl and toss with the hot squash until slightly wilted. Add the quinoa mixture and toss again. Serve warm or at room temperature.
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QUINOA WITH ROASTED BUTTERNUT SQUASH RECIPE - FOOD NETWORK
From foodnetwork.com
Reviews 4.6
Total Time 1 hours 0 minutes
Reviews 4.6
Total Time 1 hours 0 minutes
- Place the spinach in a large mixing bowl and toss with the hot squash until slightly wilted. Add the quinoa mixture and toss again. Serve warm or at room temperature.
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May 17, 2021 · Measure Quinoa: Whether you cook white, red, black, or tricolor quinoa, I recommend measuring it first. I usually use a cup measure, but you can find detailed weight information for measuring different types of quinoa below: 1 cup dry (raw) white quinoa: 6.7 ounces – 190 gr. 1 cup dry red quinoa (aka brown quinoa): 7 ounces – 198 gr. 1 cup dry black quinoa…
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Jan 19, 2022 · Quinoa increases three times in size when cooked, so if you want to end up with 3 cups of cooked quinoa, measure out 1 cup of dry quinoa. If you want 2 cups of cooked quinoa, measure out 2/3 cup of dry quinoa, etc. To cook the quinoa, you will use a 2:1 ratio of liquid to quinoa, or 2 cups of water for every 1 cup of dry quinoa.
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Apr 10, 2022 · Most quinoa should be rinsed before cooking. Some bagged varieties will come pre-rinsed but if you’re not sure, give it a rinse just to be safe. I place it in a fine mesh strainer and then run it under cool water. Be sure it’s a very fine mesh strainer so the quinoa doesn’t fall through. This strainer on Amazon is a great one for quinoa!
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Mar 07, 2019 · Quinoa recipes. Now that you know the quinoa to water ratio, here are a few of our favorite quinoa recipes to use that quinoa! Go-To Quinoa Salad; Loaded Quinoa Tacos; ... Rinse quinoa using a fine mesh strainer, then drain it completely. Place quinoa …
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Jan 19, 2022 · Quinoa increases three times in size when cooked, so if you want to end up with 3 cups of cooked quinoa, measure out 1 cup of dry quinoa. If you want 2 cups of cooked quinoa, measure out 2/3 cup of dry quinoa, etc. To cook the quinoa, you will use a 2:1 ratio of liquid to quinoa, or 2 cups of water for every 1 cup of dry quinoa.
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