MEIN FOON NOODLES RECIPES

Name: Singapore Mai Fun
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 6 serving(s)
Ingredients: 1 (6 ounce) package skinny rice noodles (py mai fun); 1/2 cup reduced-sodium fat-free chicken broth; 3 tablespoons low sodium soy sauce; 1 teaspoon sugar; 1/2 teaspoon salt; cooking spray; 1 tablespoon peanut oil, divided; 1 large egg, beaten lightly; 1/2 cup red bell pepper, cut in strips; 1 tablespoon grated peeled fresh ginger; 1/4 teaspoon crushed red pepper flakes; 3 -5 garlic cloves, minced; 8 ounces boneless skinless chicken breasts, thinly sliced (I used 8 more oz of shrimp, you could also use cubed tofu); 1 tablespoon curry powder; 8 ounces medium shrimp, peeled and deveined; 1 cup sliced green onion (1-inch slices); 1/2 lb snow peas, sliced thinly; 1/2 lb mung bean sprouts

SINGAPORE MAI FUN RECIPE - FOOD.COM

Singapore Mai Fun Recipe - Food.com image

From Cooking Light. Terrific recipe--tastes even better cold, the next day! The snow peas and mung sprouts were my own addition, so feel free to leave them out. Perfect to take to lunch the day after serving for dinner!

Total Time 25 minutes

Prep Time 20 minutes

Cook Time 5 minutes

Yield 6 serving(s)

Number Of Ingredients 18

Ingredients

1 (6 ounce) package skinny rice noodles (py mai fun)
1/2 cup reduced-sodium fat-free chicken broth
3 tablespoons low sodium soy sauce
1 teaspoon sugar
1/2 teaspoon salt
cooking spray
1 tablespoon peanut oil, divided
1 large egg, beaten lightly
1/2 cup red bell pepper, cut in strips
1 tablespoon grated peeled fresh ginger
1/4 teaspoon crushed red pepper flakes
3 -5 garlic cloves, minced
8 ounces boneless skinless chicken breasts, thinly sliced (I used 8 more oz of shrimp, you could also use cubed tofu)
1 tablespoon curry powder
8 ounces medium shrimp, peeled and deveined
1 cup sliced green onion (1-inch slices)
1/2 lb snow peas, sliced thinly
1/2 lb mung bean sprouts

Steps:

Cook rice noodles according to package directions, leaving out any fat or salt that may be called for.
Combine broth, soy sauce, sugar and salt, and stir together till sugar dissolves.
Heat large nonstick skillet over med-high heat; coat pan with cooking spray.
Add 1 tsp oil.
Add egg; stir-fry 30 seconds or until soft-scrambled, stirring constantly.
Remove from pan, and set aside.
Wipe down pan with cloth or paper towel.
Heat remaining oil (about 2 tsp) in pan over med-high heat.
Add bell pepper, ginger, red pepper, and garlic; stir-fry 15 seconds.
Add snow peas, bean sprouts, curry, and shrimp; stir fry two or three minutes, until shrimp is nearly done.
Stir in egg, noodles and broth mixture; cook 1 minute or until thoroughly heated.
Sprinkle with green onions.

Nutrition Facts : Calories 255.1, FatContent 5, SaturatedFatContent 1, CholesterolContent 103.2, SodiumContent 791.2, CarbohydrateContent 33.8, FiberContent 3.3, SugarContent 4.9, ProteinContent 18.5

LO MEIN NOODLES RECIPE | ALLRECIPES

Lo Mein Noodles Recipe | Allrecipes image

This was a blend of multiple lo mein recipes I found. Add your favorite meat for a main dish, or make as a side dish to your favorite homemade chinese dinner. If you use meat, cook the meat in the pan first, and then pull out and set aside.

Provided by SarBetEns

Categories World Cuisine Asian

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

1 (8 ounce) package spaghetti
3 tablespoons low-sodium soy sauce
2 tablespoons teriyaki sauce
2 tablespoons honey
¼ teaspoon ground ginger
2 tablespoons vegetable oil
3 stalks celery, sliced
2 large carrots, cut into large matchsticks
½ sweet onion, thinly sliced
2 green onions, sliced

Steps:

Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes; drain. Rinse spaghetti with cold water to cool; drain.
Whisk soy sauce, teriyaki sauce, honey, and ground ginger together in a bowl.
Heat oil in a large skillet or wok over high heat. Cook and stir celery, carrots, sweet onion, and green onion in the hot oil until slightly tender, 5 to 7 minutes; add spaghetti and sauce mixture. Continue to cook, tossing to mix, until the noodles and sauce are hot, about 5 minutes more.

Nutrition Facts : Calories 344.1 calories, CarbohydrateContent 59.6 g, FatContent 7.8 g, FiberContent 3.9 g, ProteinContent 9.4 g, SaturatedFatContent 1.3 g, SodiumContent 798 mg, SugarContent 14.7 g

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I love this dish, it's deceptively simple. If you have all the ingredients you can have a plate of delicious noodles on the table within 15 to 20 minutes with prep included. There really isn't such thing as a "Lo Mein" noodle so don't try to find it on the shelf. You want to buy an egg noodle or pasta that's relatively thin and has some tooth. Some common names will be Lo Mein, Chow Mein, egg noodles, or pancit noodles. Most markets have Japanese Yaki Soba noodles in the cold case and those would work perfectly. Cooking spaghetti or fettuccine al dente, cold water rinsing, then allowing to dry in a colander will also make a great lo Mein. The traditional difference between Lo Mein and Chow Mein is Lo Mein is a soft noodle with some gravy and chow Mein is a crispy fried noodle tossed with or smothered in sauce. This has become very convoluted and over the 200 years Chinese food has existed in America and with regional evolutions. Another tip: Although sesame oil is a fat and you would assume it should be used to start the stir-fry, I want you to treat it like a sauce. Sesame oil has incredible aroma and flavor but burns at a low temp. Add it to a sauce instead and use a high temp oil like canola or peanut for cooking.
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