MEDITERRANEAN SPICED CHICKEN RECIPES
MEDITERRANEAN RECIPES | BBC GOOD FOOD
Holiday at home and create Mediterranean-inspired recipes to conjure up memories of sun-soaked getaways. Try crispy calamari, fresh salads and more
Provided by Good Food team
Number Of Ingredients 1
EASY SPICED CHICKEN AND LENTIL TRAYBAKE | SAINSBURY'S RECIPES
Let the oven do the work with this one-pan wonder which combines red lentils, tomatoes and smoked paprika with chicken drumsticks. Lentils are a great source of protein, and this recipe provides 3 of your 5 a day.
Provided by Sophie Axford-Hawkins
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 4
Number Of Ingredients 12
Steps:
Preheat your oven 200°C
Use a large roasting tray, add the lentils, tomatoes, spices and 200mls of the stock, then nestle in the chicken pieces and potatoes - cook for 20 minutes
Then remove from the oven give a stir and add the chopped veggies and the remaining stock, cook for a further 25 minutes
After 25 mins, check the chicken is cooked through and the potatoes are soft- garnish with parsley, chilli flakes salt and pepper, then you’re ready to serve.
Nutrition Facts : Calories 491 calories, FatContent 15.0 grams, SaturatedFatContent 3.8 grams, SugarContent 13.0 grams, SodiumContent 1200.0 milligrams salt, CarbohydrateContent 50.0 grams, FiberContent 12.9 grams, ProteinContent 31.6 grams
More about "mediterranean spiced chicken recipes"
MEDITERRANEAN RECIPES | BBC GOOD FOOD
Holiday at home and create Mediterranean-inspired recipes to conjure up memories of sun-soaked getaways. Try crispy calamari, fresh salads and more
From bbcgoodfood.com
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EASY SPICED CHICKEN AND LENTIL TRAYBAKE | SAINSBURY'S RECIPES
Let the oven do the work with this one-pan wonder which combines red lentils, tomatoes and smoked paprika with chicken drumsticks. Lentils are a great source of protein, and this recipe provides 3 of your 5 a day.
From recipes.sainsburys.co.uk
Total Time 55 minutes
Cuisine British
Calories 491 calories per serving
From recipes.sainsburys.co.uk
Total Time 55 minutes
Cuisine British
Calories 491 calories per serving
Preheat your oven 200°C
Use a large roasting tray, add the lentils, tomatoes, spices and 200mls of the stock, then nestle in the chicken pieces and potatoes - cook for 20 minutes
Then remove from the oven give a stir and add the chopped veggies and the remaining stock, cook for a further 25 minutes
After 25 mins, check the chicken is cooked through and the potatoes are soft- garnish with parsley, chilli flakes salt and pepper, then you’re ready to serve.
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MEDITERRANEAN CHICKEN THIGHS WITH POTATOES, PEPPERS AND FETA
From foodnetwork.com
Reviews 4.9
Total Time 1 hours 15 minutes
Category main-dish
Reviews 4.9
Total Time 1 hours 15 minutes
Category main-dish
- Transfer the pan to the oven and bake, uncovered, until the internal temperature of the chicken is 165 degrees F and the potatoes are fork tender, about 35 minutes. Remove the pan from the oven and sprinkle with feta cheese and parsley.
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EASY SPICED CHICKEN AND LENTIL TRAYBAKE | SAINSBURY'S RECIPES
Let the oven do the work with this one-pan wonder which combines red lentils, tomatoes and smoked paprika with chicken drumsticks. Lentils are a great source of protein, and this recipe provides 3 of your 5 a day.
From recipes.sainsburys.co.uk
Total Time 55 minutes
Cuisine British
Calories 491 calories per serving
From recipes.sainsburys.co.uk
Total Time 55 minutes
Cuisine British
Calories 491 calories per serving
Preheat your oven 200°C
Use a large roasting tray, add the lentils, tomatoes, spices and 200mls of the stock, then nestle in the chicken pieces and potatoes - cook for 20 minutes
Then remove from the oven give a stir and add the chopped veggies and the remaining stock, cook for a further 25 minutes
After 25 mins, check the chicken is cooked through and the potatoes are soft- garnish with parsley, chilli flakes salt and pepper, then you’re ready to serve.
See details
MEDITERRANEAN CHICKEN THIGHS WITH POTATOES, PEPPERS AND FETA
From foodnetwork.com
Reviews 4.9
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Category main-dish
Reviews 4.9
Total Time 1 hours 15 minutes
Category main-dish
- Transfer the pan to the oven and bake, uncovered, until the internal temperature of the chicken is 165 degrees F and the potatoes are fork tender, about 35 minutes. Remove the pan from the oven and sprinkle with feta cheese and parsley.
See details
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