MEDITERRANEAN SPICE MIX RECIPE - FOOD.COM
Make and share this Mediterranean Spice Mix recipe from Food.com.
Total Time 5 minutes
Prep Time 5 minutes
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a bowl. Sprinkle (to taste) on your meat. Makes 1/3 cup.
- ***Tip -- for every 4 servings (1 lb boneless, 2 lb bone in) meat, poultry or fish, mix 2 tbsp Mediterranean Spice Mix, 1 tbsp, vegetable oil, and 1 clove of minced garlic. Rub over food and let sit for 10 minutes (if you make ahead the wet rub; cover& refrigerate for up to 24 hrs).
Nutrition Facts : Calories 10.9, FatContent 0.6, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 99.4, CarbohydrateContent 1.9, FiberContent 1.1, SugarContent 0, ProteinContent 0.4
GARAM MASALA SPICE BLEND RECIPE | ALLRECIPES
I am always buying garam masala and it is very expensive, so finally I found this recipe. It is much less expensive than buying the premade product.
Provided by Michelle
Categories World Cuisine Asian Indian
Total Time 17 minutes
Prep Time 15 minutes
Cook Time 2 minutes
Yield cup
Number Of Ingredients 9
Steps:
- Combine the coriander seeds, cumin seeds, cardamom seeds, peppercorns, fennel seeds, mustard seeds, cloves, and red chile peppers in a small skillet over medium-low heat. Toast until fragrant, about 2 minutes.
- Grind the toasted spices in a clean coffee grinder or spice mill to a fine powder. Spoon in the turmeric, and process to combine. Use immediately, or store in a sealed jar for up to 1 month.
Nutrition Facts : Calories 8.2 calories, CarbohydrateContent 1.4 g, FatContent 0.3 g, FiberContent 0.6 g, ProteinContent 0.3 g, SodiumContent 1.4 mg
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