MEDITERRANEAN SHRIMP SCAMPI RECIPES

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MEDITERRANEAN SCAMPI | READY SET EAT



Mediterranean Scampi | Ready Set Eat image

A delicious sauté of shrimp and tomatoes, topped with feta cheese

Provided by ReadySetEat

Total Time 25 minutes

Prep Time 25 minutes

Yield 4

Number Of Ingredients 8

2 slices bacon, finely chopped
2 cloves garlic, finely chopped
1/4 cup finely chopped onion
1 can (28 oz each) Hunt's® Diced Tomatoes with Basil, Garlic & Oregano, drained
1/4 teaspoon ground black pepper
1 pound large (21/30 count) raw shell on with tail shrimp, thawed if frozen
1/4 cup crumbled feta cheese
1/2 teaspoon dried dill weed

Steps:

  • Cook bacon, garlic and onion in large skillet over medium-high heat 3 minutes or until lightly browned, stirring frequently. Add drained tomatoes and pepper. Cook over low heat 3 minutes, stirring occasionally.
  • Peel, devein and remove tail from shrimp; add to skillet. Cook over medium heat 5 minutes or just until shrimp turn pink, stirring frequently. Remove from heat. Sprinkle with cheese and dill.

Nutrition Facts : @id https//www.readyseteat.com/complete-nutrition-info, Calories 209

SHRIMP SCAMPI RECIPE | EATINGWELL



Shrimp Scampi Recipe | EatingWell image

Shrimp scampi is a favorite dish at many Italian restaurants but our version takes just 20 minutes to prepare, so it's perfect for a weeknight dinner at home. Large shrimp are cooked with garlic and then served over linguine pasta with a buttery-wine sauce--it's so good your family may think you ordered takeout!

Provided by Diabetic Living Magazine

Categories     Healthy Shrimp Recipes

Total Time 20 minutes

Number Of Ingredients 8

1?½ pounds fresh or frozen large shrimp in shells
6 ounces whole-wheat or plain linguine
1 tablespoon olive oil
3 cloves garlic, minced
2 tablespoons dry white wine or reduced-sodium chicken broth
1 tablespoon butter
? teaspoon salt
1 tablespoon chopped fresh chives or parsley

Steps:

  • Thaw shrimp, if frozen. Peel and devein shrimp, leaving tails intact, if desired. Rinse shrimp; pat dry with paper towels.
  • Cook linguine according to package directions. Drain and keep warm.
  • Meanwhile, heat oil in a 12-inch skillet over medium-high heat. Add garlic; cook and stir for 15 seconds. Add shrimp. Cook for 2 to 4 minutes or until shrimp turn opaque, stirring frequently. Transfer shrimp to a serving platter using a slotted spoon.
  • Add wine, butter, and salt to the skillet. Cook and stir over medium heat to loosen any browned bits and to melt butter. Pour butter mixture over shrimp. Sprinkle with chives. Serve over linguine.

Nutrition Facts : Calories 341 calories, CarbohydrateContent 34 g, CholesterolContent 222 mg, FatContent 9 g, FiberContent 1 g, ProteinContent 29 g, SaturatedFatContent 3 g, SodiumContent 1039 mg, SugarContent 2 g

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