MEDITERRANEAN SANDWICH FILLINGS RECIPES
MEDITERRANEAN FLATBREAD SANDWICHES RECIPE - BETTYCROCKER.COM
Serve veggies, hummus and pilaf – all in one filling flatbread sandwich ready in 20 minutes. A perfect Mediterranean side dish.
Provided by Betty Crocker Kitchens
Total Time 20 minutes
Prep Time 20 minutes
Yield 6
Number Of Ingredients 9
Steps:
- Prepare pilaf as directed on package; cool. Meanwhile, in medium bowl, mix cucumber, tomato, cheese, lemon juice, oil and pepper. Stir in pilaf.
- Spread hummus evenly over 1 side of each flatbread wrap. Spoon pilaf mixture over half of each wrap; fold wrap over filling. Cut each sandwich in half to serve.
Nutrition Facts : Calories 310 , CarbohydrateContent 48 g, FatContent 1 1/2 , FiberContent 8 g, ProteinContent 10 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 820 mg
MEDITERRANEAN FLATBREAD SANDWICHES RECIPE - BETTYCROCKER.COM
Serve veggies, hummus and pilaf – all in one filling flatbread sandwich ready in 20 minutes. A perfect Mediterranean side dish.
Provided by Betty Crocker Kitchens
Total Time 20 minutes
Prep Time 20 minutes
Yield 6
Number Of Ingredients 9
Steps:
- Prepare pilaf as directed on package; cool. Meanwhile, in medium bowl, mix cucumber, tomato, cheese, lemon juice, oil and pepper. Stir in pilaf.
- Spread hummus evenly over 1 side of each flatbread wrap. Spoon pilaf mixture over half of each wrap; fold wrap over filling. Cut each sandwich in half to serve.
Nutrition Facts : Calories 310 , CarbohydrateContent 48 g, FatContent 1 1/2 , FiberContent 8 g, ProteinContent 10 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 820 mg
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