MEDITERRANEAN SALAD WITH QUINOA RECIPES

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MEDITERRANEAN RECIPES | BBC GOOD FOOD



Mediterranean recipes | BBC Good Food image

Holiday at home and create Mediterranean-inspired recipes to conjure up memories of sun-soaked getaways. Try crispy calamari, fresh salads and more

Provided by Good Food team

Number Of Ingredients 1

MEDITERRANEAN INSPIRED CHOPPED SALAD | CLEAN FOOD CR…



Mediterranean Inspired Chopped Salad | Clean Food Cr… image

Mediterranean Inspired Chopped Salad

Provided by Rachel Maser - CleanFoodCrush

Prep Time 0 minutes

Cook Time 0 minutes

Yield 6

Number Of Ingredients 10

1 large head romaine, chopped
2 cups cherry or grape tomatoes, quartered
2 medium cucumbers, diced
1 small red onion, diced
2 yellow or orange bell peppers, diced
a bunch of fresh parsley, finely chopped
3 fresh garlic cloves, pressed
2 Tbsps extra-virgin olive oil
2 Tbsps fresh lemon juice
sea salt and freshly ground black pepper, to taste

Steps:

  • Wash all of your veggies, herbs, and lettuce well.
  • Allow to completely air dry or use a salad spinner to dry.
  • Chop all of your veggies as shown then place them in a large serving bowl.
  • Toss with the pressed garlic, oil, freshly squeezed lemon juice and season to your taste with sea salt and ground pepper.
  • Enjoy!

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