MEDITERRANEAN PORK CHOPS SKINNYTASTE RECIPES

Name: Quick Garlic Lime Marinated Pork Chops
Prep time: 5 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 4 6 oz each lean boneless pork chops; 4 cloves garlic (crushed); 1/2 tsp cumin; 1/2 tsp chili powder; 1/2 tsp paprika; 1/2 lime (juice of); 1 tsp lime zest; 1 teaspoon kosher salt and fresh pepper

QUICK GARLIC-LIME MARINATED PORK CHOPS - SKINNYTASTE

Quick Garlic-Lime Marinated Pork Chops - Skinnytaste image

These garlic lime pork chops are so EASY to make, and they only take 10 minutes to cook. I usually make them in my broiler but they are also great on the grill, they come out juicy and SO flavorful!

Provided by Gina

Categories Dinner

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 8

Ingredients

4 6 oz each lean boneless pork chops
4 cloves garlic (crushed)
1/2 tsp cumin
1/2 tsp chili powder
1/2 tsp paprika
1/2 lime (juice of)
1 tsp lime zest
1 teaspoon kosher salt and fresh pepper

Steps:

Trim fat off pork. In a large bowl season pork with garlic, cumin, chili powder, paprika, salt and pepper. Squeeze lime juice and some zest from the lime and let it marinade at least 20 minutes.
To broil: line broiler pan with foil for easy clean up. Place pork chops on the broiler pan and broil about 4-5 minutes on each side or until browned. To grill, grill over medium-high 4 to 5 minutes on each side.

Nutrition Facts : ServingSize 1 chop, Calories 224 kcal, CarbohydrateContent 1.8 g, ProteinContent 38 g, FatContent 6 g, CholesterolContent 112 mg, SodiumContent 368 mg

MEDITERRANEAN BEAN SALAD - SKINNYTASTE

Mediterranean Bean Salad - Skinnytaste image

This Mediterranean Bean Salad is so light and fresh, made with lemon juice, mint and parsley. This can be served as a side dish, perfect for potlucks or to make it a main for lunch serve it over spiralized cucumbers.

Provided by Gina

Categories Lunch Salad Side Dish

Total Time 15 minutes

Yield 6

Number Of Ingredients 11

Ingredients

1 15.5-ounce can garbanzo beans, drained and rinsed
1 15-ounce can black beans, drained and rinsed
1 cup chopped grape tomatoes
1 large garlic clove (finely minced)
½ cup chopped red onion
¼ cup chopped fresh parsley
¼ cup chopped fresh mint
1 1/2 tablespoons olive oil
Juice from 1 medium lemon
½ teaspoon kosher salt
Freshly ground black pepper

Steps:

In a large bowl, combine the beans, tomatoes, garlic, onion, parsley, and mint.
For the dressing, in a small bowl, whisk the olive oil and lemon juice until smooth and emulsified.
Pour the dressing over the beans and veggies, add ½ teaspoon salt and black pepper to taste and carefully toss with a large metal spoon. Allow to sit at room temperature for 30 minutes so flavors combine.

Nutrition Facts : ServingSize 3 /4 cup, Calories 175 kcal, CarbohydrateContent 26 g, ProteinContent 8 g, FatContent 4.5 g, SaturatedFatContent 0.5 g, SodiumContent 327 mg, FiberContent 9 g, SugarContent 1 g

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MEDITERRANEAN BEAN SALAD - SKINNYTASTE

This Mediterranean Bean Salad is so light and fresh, made with lemon juice, mint and parsley. This can be served as a side dish, perfect for potlucks or to make it a main for lunch serve it over spiralized cucumbers.
From skinnytaste.com
Reviews 5
Total Time 15 minutes
Category Lunch, Salad, Side Dish
Cuisine American
Calories 175 kcal per serving

Pour the dressing over the beans and veggies, add ½ teaspoon salt and black pepper to taste and carefully toss with a large metal spoon. Allow to sit at room temperature for 30 minutes so flavors combine.

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