MEDITERRANEAN EGGS RECIPE RECIPES
MEDITERRANEAN EGGS RECIPE - BETTYCROCKER.COM
How would you like breakfast for dinner? Basil and tomato spark up this scramble for two.
Provided by Betty Crocker Kitchens
Total Time 15 minutes
Prep Time 5 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Heat oil in 8-inch nonstick skillet over medium heat. Cook onions in oil 2 minutes, stirring occasionally. Stir in tomato and basil. Cook about 1 minute, stirring occasionally, until tomato is heated through.
- Beat eggs thoroughly with fork or wire whisk; pour over tomato mixture.
- As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook 3 to 4 minutes or until eggs are thickened throughout but still moist. Sprinkle with pepper.
Nutrition Facts : Calories 190 , CarbohydrateContent 5 g, CholesterolContent 425 mg, FatContent 1/2 , FiberContent 1 g, ProteinContent 13 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Serving, SodiumContent 130 mg, SugarContent 3 g, TransFatContent 0 g
MEDITERRANEAN EGGS RECIPE | EATINGWELL
Capers, anchovy paste and fresh lemon juice add excitement to deviled eggs.
Provided by EatingWell Test Kitchen
Categories Diabetic Easter Recipes
Total Time 20 minutes
Number Of Ingredients 9
Steps:
- Halve eggs. Scoop out yolks, reserving 6 for another use. Mash the remaining 6 yolks in a small bowl. Mix in breadcrumbs, sour cream, parsley, capers, lemon juice and anchovy paste. Season with salt and pepper. Spoon the yolk mixture into the hollows in the egg whites and garnish each egg with an olive slice. Arrange on a platter.
Nutrition Facts : Calories 31.7 calories, CarbohydrateContent 1.4 g, CholesterolContent 47.4 mg, FatContent 1.6 g, FiberContent 0.1 g, ProteinContent 2.8 g, SaturatedFatContent 0.6 g, SodiumContent 75.6 mg, SugarContent 0.3 g
More about "mediterranean eggs recipe recipes"
MEDITERRANEAN SCRAMBLED EGGS RECIPE - FOOD.COM
This recipe came about by combining a number of things that I enjoy but hadn't used in eggs before. It also gets more vegetables into my diet!
From food.com
Total Time 15 minutes
Calories 257.7 per serving
From food.com
Total Time 15 minutes
Calories 257.7 per serving
- Serve with sour cream and/or salsa if desired.
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MEDITERRANEAN EGGS RECIPE - PILLSBURY.COM
Add Mediterranean flavors to your brunch with this basil flavored egg dish that's made using onions and tomato.
From pillsbury.com
Total Time 15 minutes
Cuisine Mediterranean
Calories 85 per serving
From pillsbury.com
Total Time 15 minutes
Cuisine Mediterranean
Calories 85 per serving
- As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook 3 to 4 minutes or until eggs are thickened throughout but still moist. Sprinkle with pepper.
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MEDITERRANEAN EGG AND TOMATO SKILLET WITH PITA (SHAKSHOUKA ...
Shakshouka is a North African dish that is usually eaten for breakfast or lunch. Made up of tomatoes, onions, pepper, eggs and spices; this recipe is tasty and simple to make.
From eatingwell.com
Reviews 5
Total Time 40 minutes
Category Mediterranean Lunch Recipes
Calories 303 calories per serving
From eatingwell.com
Reviews 5
Total Time 40 minutes
Category Mediterranean Lunch Recipes
Calories 303 calories per serving
- Top with yogurt and sprinkle with parsley. Serve with pita bread.
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MEDITERRANEAN DEVILED EGGS RECIPE | MYRECIPES
Sun-dried tomatoes, Greek yogurt, and chopped anchovy fillets give Mediterranean Deviled Eggs their distinct flair.
From myrecipes.com
Calories 85 calories per serving
From myrecipes.com
Calories 85 calories per serving
- Stir tomatoes, yogurt, chives, lemon juice, and anchovies into yolks. Divide among whites; top each egg with 1 oregano leaf. Sprinkle with crushed red pepper, if desired.
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10 BEST MEDITERRANEAN BREAKFAST EGGS RECIPES | YUMMLY
Dec 23, 2021 · salt, eggs, black pepper, sliced mushrooms, cherry tomatoes, milk and 3 more Overnight Bacon Casserole Pork cheddar cheese, milk, whole wheat bread, eggs, bacon, dry mustard
From yummly.com
From yummly.com
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MEDITERRANEAN EGGS RECIPE - COOK.ME RECIPES
Jan 14, 2020 · Add onions and toss to coat with the heated oil and butter. Spread into one, even layer and reduce the heat so that the onions are on a low sizzle. Cook, stirring every 5-10 minutes for about 1 hour until softened and deep brown. 3.
From cook.me
From cook.me
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MEDITERRANEAN EGGS - THE LIVE-IN KITCHEN
From theliveinkitchen.com
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MEDITERRANEAN DEVILED EGGS | MCCORMICK
1 Slice eggs in half lengthwise. Remove yolks; place in small bowl. Mash yolks with fork or potato masher. 2 Stir in mayonnaise, Parmesan cheese, parsley, basil and garlic powder until smooth and creamy. Spoon or pipe yolk mixture into egg white halves. 3 Refrigerate 1 hour or until ready to serve. Top with diced tomatoes before serving.
From mccormick.com
From mccormick.com
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MEDITERRANEAN DEVILED EGGS | MCCORMICK
INSTRUCTIONS. 1 Slice eggs in half lengthwise. Remove yolks; place in small bowl. Mash yolks with fork or potato masher. 2 Stir in mayonnaise, Parmesan cheese, parsley, basil and garlic powder until smooth and creamy. Spoon or pipe yolk mixture into egg white halves. 3 Refrigerate 1 hour or until ready to serve.
From mccormick.com
From mccormick.com
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MEDITERRANEAN SCRAMBLED EGGS WITH SPINACH, TOMATO & FETA
That's it! Let me break it down. Step 1: Saute the tomatoes and spinach until the spinach is wilted. Step 2: Add the eggs and mix to scramble. Step 3: Add the feta cheese and continue to cook. Step 4: Season with salt and pepper. That's it! So, don't hold back when it comes to breakfast.
From aheadofthyme.com
From aheadofthyme.com
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MEDITERRANEAN SCRAMBLED EGGS – EASY CHEESY VEGETARIAN
Jan 21, 2016 · Instructions. Heat the oil in a frying pan, and add the diced pepper and chopped spring onions. Cook for a few minutes over a medium heat, until slightly soft. Add the quartered tomatoes, olives and capers, and cook for 1 more minute. Crack the eggs into the pan, and immediately scramble with a spoon or spatula.
From easycheesyvegetarian.com
From easycheesyvegetarian.com
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MEDITERRANEAN DIET RECIPE – SCRAMBLED EGGS - CERTIPEERS
The Mediterranean diet is healthier than the American diet as it is provided by the government because it lacks animal fat, cholesterol, and high glycemic foods. The diet focuses more on fresh fruits and vegetables, not junk food and processed food. The Mediterranean diet has the right number of calories, providing people with plenty of energy.
From certipeers.com
From certipeers.com
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HEALTHY BREAKFAST EGG MUFFINS | THE MEDITERRANEAN DISH
Aug 25, 2019 · In a large measuring cup or a mixing bowl, add eggs, salt, pepper, and spices. Whisk well to combine. Pour the egg mixture carefully over each cup, leaving a little room at the top (should be about ¾ of the way or so.) Place muffin pan or muffin cups on top of a sheet pan (to help catch any spills).
From themediterraneandish.com
From themediterraneandish.com
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30 HEALTHY MEDITERRANEAN DIET BREAKFAST RECIPES FOR ALL ...
Dec 31, 2020 · 10 Salmon Hash with Sunny-Side Up Eggs. Charles Masters. Eggs and salmon, two staples of the Mediterranean diet, make for a filling breakfast, especially when combined with diner favorites like ...
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From prevention.com
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40 EASY MEDITERRANEAN RECIPES – A COUPLE COOKS
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From acouplecooks.com
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EGGS WITH POTATOES AND PARSLEY - EASY MEDITERRANEAN ...
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From m.youtube.com
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MEDITERRANEAN EGGS BENNY RECIPE | CLEAN BREAKFAST RECIPES
1. Preheat oven to 425°F. 2. Prepare sauce: In a medium saucepan on medium, heat 2 tbsp oil. Add onion and garlic and sauté for 3 minutes, until softened. Add tomatoes and tomato paste; sauté for 1 minute. Add broth and simmer for 4 to 5 minutes.
From cleaneatingmag.com
From cleaneatingmag.com
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15 BEST MEDITERRANEAN DIET BREAKFAST RECIPES | ALLRECIPES
Aug 19, 2020 · Breakfast Pita Pizza topped with scrambled eggs, bacon, and tomatoes. Credit: Christina. View Recipe. this link opens in a new tab. Spread pesto over pita rounds; top with crispy bacon, scrambled eggs, chopped tomato, mushrooms, and spinach. And garnish with slices of avocado if you like. 3 of 15. View All.
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From allrecipes.com
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MEDITERRANEAN DEVILED EGGS - EASY DIABETIC FRIENDLY ...
Directions. Combine cucumber, tomato, lemon juice, and salt in small bowl; gently mix. Remove yolks from eggs; discard. Spoon 1 heaping teaspoon hummus into each egg half. Top with 1/2 teaspoon cucumber–tomato mixture and parsley, if desired. Serve immediately.
From diabetesselfmanagement.com
From diabetesselfmanagement.com
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