MEDITERRANEAN CHICKEN RECIPE BAKED RECIPES

Name: Mediterranean Baked Chicken with Lemon
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 8 servings.
Cuisine: Mediterranean
Ingredients: 1 cup olive oil; 1/2 cup lemon juice; 6 garlic cloves, minced; 1 teaspoon salt; 1 teaspoon dried thyme; 1/2 teaspoon pepper; 1/4 teaspoon ground allspice; 1/4 teaspoon ground nutmeg; 8 boneless skinless chicken breast halves (6 ounces each); 3 medium lemons, thinly sliced; SPICE BLEND:; 2 teaspoons paprika; 1/2 teaspoon garlic salt; 1/2 teaspoon lemon-pepper seasoning; 1/4 teaspoon ground allspice; 1/8 teaspoon ground cinnamon

MEDITERRANEAN BAKED CHICKEN WITH LEMON RECIPE: HOW TO MA…

Mediterranean Baked Chicken with Lemon Recipe: How to Ma… image

While visiting our daughters in Ohio, we celebrated by cooking a wonderful Lebanese dinner. I showed my daughters how to bake chicken with garlic roasted potatoes. We finished with our homemade baklava. —Shirley Glaab, Hattiesburg, Mississippi

Provided by Taste of Home

Categories Dinner

Total Time 55 minutes

Prep Time 20 minutes

Cook Time 35 minutes

Yield 8 servings.

Number Of Ingredients 16

Ingredients

1 cup olive oil
1/2 cup lemon juice
6 garlic cloves, minced
1 teaspoon salt
1 teaspoon dried thyme
1/2 teaspoon pepper
1/4 teaspoon ground allspice
1/4 teaspoon ground nutmeg
8 boneless skinless chicken breast halves (6 ounces each)
3 medium lemons, thinly sliced
SPICE BLEND:
2 teaspoons paprika
1/2 teaspoon garlic salt
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon ground allspice
1/8 teaspoon ground cinnamon

Steps:

In a small bowl, whisk the first eight ingredients until blended. Pour 1 cup marinade into a large resealable plastic bag. Add chicken; seal bag and turn to coat. Refrigerate 1 hour. Cover and refrigerate remaining marinade., Preheat oven to 350°. Arrange lemon slices in two greased 11x7-in. baking dishes. Drain chicken, discarding marinade in bag. Place chicken over lemon slices. Mix spice blend ingredients; sprinkle over chicken. Drizzle with reserved marinade. Bake, covered, 35-40 minutes or until a thermometer reads 165°.

Nutrition Facts : Calories 385 calories, FatContent 26g fat (4g saturated fat), CholesterolContent 94mg cholesterol, SodiumContent 469mg sodium, CarbohydrateContent 4g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 34g protein.

MEDITERRANEAN CHICKEN ORZO SOUP RECIPE: HOW TO MAKE IT

Mediterranean Chicken Orzo Soup Recipe: How to Make It image

My husband is Greek, so I'm always trying new Mediterranean recipes. This lemon chicken orzo soup is his favorite dish that I make. Serve it with a little feta or Parmesan and a side of toast. —Kristine Kosturos, Olympia, Washington.

Provided by Taste of Home

Categories Dinner Lunch

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 6 servings (2-1/2 quarts).

Number Of Ingredients 16

Ingredients

2 tablespoons olive oil, divided
3/4 pound boneless skinless chicken breasts, cubed
2 celery ribs, chopped
2 medium carrots, chopped
1 small onion, chopped
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/4 cup white wine or additional reduced-sodium chicken broth
1 carton (32 ounces) reduced-sodium chicken broth
1 teaspoon minced fresh rosemary
1 bay leaf
1 cup uncooked whole wheat orzo pasta
1 teaspoon grated lemon zest
1 tablespoon lemon juice
Minced fresh parsley, optional

Steps:

In a large saucepan, heat 1 tablespoon oil over medium-high heat. Add chicken; cook and stir 6-8 minutes or until no longer pink. Remove from pan., In same pan, heat remaining oil over medium-high heat. Add vegetables, salt, oregano and pepper; cook and stir 4-6 minutes or until vegetables are crisp-tender. Add wine, stirring to loosen browned bits from pan. Stir in broth, rosemary and bay leaf; bring to a boil., Add orzo. Reduce heat; simmer, covered, 15-18 minutes or until orzo is tender, stirring occasionally. Return chicken to pan; heat through. Stir in lemon zest and juice; remove bay leaf. If desired, top each serving with parsley.

Nutrition Facts : Calories 223 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 31mg cholesterol, SodiumContent 630mg sodium, CarbohydrateContent 23g carbohydrate (2g sugars, FiberContent 5g fiber), ProteinContent 17g protein. Diabetic Exchanges 2 lean meat

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While visiting our daughters in Ohio, we celebrated by cooking a wonderful Lebanese dinner. I showed my daughters how to bake chicken with garlic roasted potatoes. We finished with our homemade baklava. —Shirley Glaab, Hattiesburg, Mississippi
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In a small bowl, whisk the first eight ingredients until blended. Pour 1 cup marinade into a large resealable plastic bag. Add chicken; seal bag and turn to coat. Refrigerate 1 hour. Cover and refrigerate remaining marinade., Preheat oven to 350°. Arrange lemon slices in two greased 11x7-in. baking dishes. Drain chicken, discarding marinade in bag. Place chicken over lemon slices. Mix spice blend ingredients; sprinkle over chicken. Drizzle with reserved marinade. Bake, covered, 35-40 minutes or until a thermometer reads 165°.

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My husband is Greek, so I'm always trying new Mediterranean recipes. This lemon chicken orzo soup is his favorite dish that I make. Serve it with a little feta or Parmesan and a side of toast. —Kristine Kosturos, Olympia, Washington.
From tasteofhome.com
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