MEDITERRANEAN CAULIFLOWER RECIPE RECIPES

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MEDITERRANEAN CAULIFLOWER RECIPE: HOW TO MAKE IT



Mediterranean Cauliflower Recipe: How to Make It image

I adapted a recipe I received from a friend to make this delicious—and deliciously different—cauliflower dish. It's prepared quickly in a skillet and uses only a handful of ingredients. What a great way to take ordinary cauliflower to a whole new level! —Valerie Smith, Aston, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 10 servings.

Number Of Ingredients 7

1 large head cauliflower, broken into florets
2 cans (14-1/2 ounces each) diced tomatoes with basil, oregano and garlic, drained
1/2 cup sliced green olives with pimientos
4 green onions, sliced
1/2 teaspoon pepper
1/4 teaspoon salt
1 cup crumbled feta cheese

Steps:

  • In a 6-qt. stockpot, place a steamer basket over 1 in. of water. Place cauliflower in basket. Bring to a boil. Reduce heat; steam, covered, until crisp-tender, 4-6 minutes. Drain and return to pan., Stir in tomatoes, olives, onions, pepper and salt. Bring to a boil. Reduce heat; simmer, uncovered, until cauliflower is tender and tomatoes are heated through, 3-5 minutes. Sprinkle with feta cheese before serving.

Nutrition Facts : Calories 86 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 6mg cholesterol, SodiumContent 548mg sodium, CarbohydrateContent 10g carbohydrate (4g sugars, FiberContent 4g fiber), ProteinContent 4g protein. Diabetic Exchanges 1 vegetable

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From allrecipes.com
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From allrecipes.com
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From divaliciousrecipes.com
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