MEDITERRANEAN CARROTS RECIPES
MEDITERRANEAN OREGANO CARROTS RECIPE - FOOD.COM
The oregano in this quick-and-easy recipe gives an unusual and lively mediterranean zip to the sweetness of carrots, one of our favorite vegetables.
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place carrots in a heavy pan with butter, water, and oregano.
- Cover and steam until carrots are crisp-tender.
- Remove cover and caramelize slightly.
Nutrition Facts : Calories 90, FatContent 6, SaturatedFatContent 3.7, CholesterolContent 15.3, SodiumContent 104.2, CarbohydrateContent 9.1, FiberContent 2.8, SugarContent 4.2, ProteinContent 1
GRILLED MEDITERRANEAN CARROTS | FOODTALK
Provided by Feast Local
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Preheat your grill to 450 degrees Fahrenheit
- Clean the carrots. you can do this by scrubbing all the dirt off or by using a Y-peeler to peel off the outer layer. You can also remove the carrot tops at this time, if necessary.
- Once the carrots are clean, Brush with 2 tablespoons of olive oil and sprinkle with ½ teaspoon of salt.
- Grill the carrots. I find that grilling the carrots for 8-10 minutes over direct heat, and then transferring to indirect heat for a few more minutes is best.
- Make the sauce while the carrots grill. Combine the greek yogurt, tahini, lemon juice, za’atar, the rest of the olive oil, and water if needed. Stir together. Chop up extra mint to garnish.
- To assemble, line your carrots up on a serving tray and scoop the yogurt sauce right over. Top with as many or as few golden raisins and fresh mint. Serve and enjoy!
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Calories 236.9 calories per serving
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Place carrots in a heavy pan with butter, water, and oregano. Cover and steam until carrots are crisp-tender. Remove cover and caramelize slightly. “The oregano in this quick-and-easy recipe gives an unusual and lively mediterranean zip to the sweetness of carrots, one of our favorite vegetables ...
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