MEDITERRANEAN BAKE RECIPES

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EASY MEDITERRANEAN-STYLE VEGAN SAUSAGE TRAY BAKE ...



Easy Mediterranean-style vegan sausage tray bake ... image

Beautiful Mediterranean flavours combined into one vegan bake, ideal for a large group or a quick meal for the family. 

Provided by Bintu Hardy

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 10

450g new potatoes
200g courgettes - cut into chunks
2 peppers - deseeded and sliced
Moving mountains plant based sausages
2 tbsp Olive oil
1 tbsp Italian herb seasoning
Pinch of salt to taste
250g cherry tomatoes
75g pitted green olives
Handful of fresh basil

Steps:

  • Pre-heat your oven to 200°C/fan 180°C/gas mark 6.

    Add the potatoes, courgette, peppers, Moving Mountains Plant-based sausages, olive oil, Italian herbs and salt to the baking tray and mix till combined

    Place mixture in the preheated oven and bake for 15 mins, mixing once during baking

    Remove tray bake from the oven and add in the cherry tomatoes and bake for a further 10 minutes

    Remove tray bake from the oven and top with olives and basil or coriander before serving

Nutrition Facts : Calories 308 calories, FatContent 16.0 grams, SaturatedFatContent 8.3 grams, SugarContent 6.1 grams, SodiumContent 1700.0 milligrams salt, CarbohydrateContent 21.0 grams, FiberContent 8.8 grams, ProteinContent 14.0 grams

MEDITERRANEAN RECIPES | BBC GOOD FOOD



Mediterranean recipes | BBC Good Food image

Holiday at home and create Mediterranean-inspired recipes to conjure up memories of sun-soaked getaways. Try crispy calamari, fresh salads and more

Provided by Good Food team

Number Of Ingredients 1

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