MEATLOAF WITH VEGGIES HIDDEN RECIPES

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HIDDEN VEGGIE MEATLOAF RECIPE - RECIPES.NET



Hidden Veggie Meatloaf Recipe - Recipes.net image

Feeding your kids nutrient vegetables becoming a headache? Hide veggies in this veggie meatloaf that is so meaty and tasty they won't even notice.

Provided by Anita Riley

Total Time 1 hours 55 minutes

Prep Time 25 minutes

Cook Time 1 hours 30 minutes

Yield 6

Number Of Ingredients 14

1 lb lean ground beef
? lb ground turkey
1 egg
¾ cup finely chopped celery
¾ cup regular rolled oats
½ cup skim milk
½ cup ketchup
½ cup finely chopped onion
½ cup finely chopped green bell pepper
1 tbsp dried parsley
1 tsp dry mustard powder
? tsp salt
½ tsp minced garlic
½ tsp ground black pepper

Steps:

  • Preheat oven to 325 degrees F.
  • Combine ground beef, ground turkey, and the rest of the ingredients in a bowl until thoroughly combined. Mixture will be moist.
  • Transfer mixture into a 5 by 9-inch loaf pan.
  • Bake in the preheated oven until an instant-read meat thermometer inserted into the center of the meatloaf reads at least 160 degrees F, about 1 1/2 hours.
  • Meatloaf may still look pink inside due to ketchup.

Nutrition Facts : CarbohydrateContent 15.88g, CholesterolContent 115.52mg, FatContent 20.60g, FiberContent 1.75g, ProteinContent 26.55g, SaturatedFatContent 7.14g, ServingSize 6.00 , SodiumContent 519.78mg, SugarContent 0.00, UnsaturatedFatContent 8.57g

VEGETABLE MEAT LOAF RECIPE: HOW TO MAKE IT



Vegetable Meat Loaf Recipe: How to Make It image

I'm not big on leftovers, so I've pared down my recipes to serve two. This meat loaf is simple and quick to prepare, plus it helps you eat your veggies. It's great served with cheddar-topped baked potatoes. —Judi Brinegar, Liberty, North Carolina

Provided by Taste of Home

Categories     Dinner

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 2 servings.

Number Of Ingredients 10

1/2 pound ground beef
1 slice bread, torn into small pieces
1 large egg, beaten
1/4 cup shredded carrot
2 tablespoons finely chopped onion
2 tablespoons finely chopped green pepper
2 tablespoons finely chopped celery
1/2 teaspoon salt
Dash each pepper and garlic powder
5 tablespoons chili sauce or ketchup, divided

Steps:

  • In a bowl, combine ground beef, bread, egg, carrot, onion, green pepper, celery, seasonings and 2 tablespoons chili sauce., Form into a loaf in an ungreased 5-3/4x3x2-in. loaf pan. Spoon remaining chili sauce over loaf. Bake, uncovered, at 350° for 45-50 minutes or until meat is no longer pink.

Nutrition Facts : Calories 330 calories, FatContent 16g fat (6g saturated fat), CholesterolContent 163mg cholesterol, SodiumContent 1349mg sodium, CarbohydrateContent 20g carbohydrate (10g sugars, FiberContent 1g fiber), ProteinContent 25g protein.

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