STOVETOP MEAT LOAVES RECIPE: HOW TO MAKE IT
Who says meat loaf has to bake in the oven for hours? For this convenient recipe, all you need is your stovetop and 30 minutes. It’s a quick, simple dish to make for one or two people. —Emily Sund, Geneseo, Illinois.
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the milk, oats, onion and salt. Crumble beef over mixture and mix lightly but thoroughly. Shape into 2 loaves. , In a small nonstick skillet, brown loaves on all sides; drain. Combine the cornstarch, tomato sauce and water until smooth. Pour over meat loaves. Bring to a boil. Reduce heat to medium-low; cover and cook until meat is no longer pink, 15-20 minutes.
Nutrition Facts : Calories 292 calories, FatContent 13g fat (5g saturated fat), CholesterolContent 99mg cholesterol, SodiumContent 548mg sodium, CarbohydrateContent 10g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 33g protein. Diabetic Exchanges 3 lean meat
STOVETOP MEAT LOAVES RECIPE: HOW TO MAKE IT
Who says meat loaf has to bake in the oven for hours? For this convenient recipe, all you need is your stovetop and 30 minutes. It’s a quick, simple dish to make for one or two people. —Emily Sund, Geneseo, Illinois.
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the milk, oats, onion and salt. Crumble beef over mixture and mix lightly but thoroughly. Shape into 2 loaves. , In a small nonstick skillet, brown loaves on all sides; drain. Combine the cornstarch, tomato sauce and water until smooth. Pour over meat loaves. Bring to a boil. Reduce heat to medium-low; cover and cook until meat is no longer pink, 15-20 minutes.
Nutrition Facts : Calories 292 calories, FatContent 13g fat (5g saturated fat), CholesterolContent 99mg cholesterol, SodiumContent 548mg sodium, CarbohydrateContent 10g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 33g protein. Diabetic Exchanges 3 lean meat
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