MEATLOAF RECIPE WITH GROUND TURKEY RECIPES

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HEALTHY TURKEY MEATLOAF WITH OATS RECIPE | ELLIE KRIEGER ...



Healthy Turkey Meatloaf with Oats Recipe | Ellie Krieger ... image

Ground turkey and oats lighten up this staple recipe from Ellie Krieger and Food Network.

Provided by Ellie Krieger

Categories     main-dish

Total Time 1 hours 30 minutes

Cook Time 15 minutes

Yield 8 (1-inch thick) slices

Number Of Ingredients 11

3/4 cup quick-cooking oats
1/2 cup skim milk
1 medium onion, peeled
2 pounds ground turkey breast
1/2 cup chopped red bell pepper
2 eggs, beaten
2 teaspoons Worcestershire sauce
1/4 cup ketchup
1/2 teaspoon salt
Freshly ground black pepper
1 (8-ounce) can tomato sauce

Steps:

  • Preheat the oven to 350 degrees F.
  • In a small bowl, stir together the oats and milk. Thinly slice 1/4 of the onion and set aside. Finely chop the remaining onion. In a large bowl, combine the turkey, oat mixture, chopped onion, bell pepper, eggs, Worcestershire sauce, ketchup, salt and a few grinds of pepper. Mix just until well combined.
  • Transfer the mixture to a 9-by-13-inch baking dish and shape into a loaf about 5 inches wide and 2 1/2 inches high. Pour the tomato sauce over the meatloaf and sprinkle with the sliced onions. Bake for about 1 hour or until an instant-read thermometer registers 160 degrees.F.
  • Remove from the oven and let rest for 10 to 15 minutes before slicing.

Nutrition Facts : Calories 207 calorie, FatContent 3 grams, SaturatedFatContent 0.5 grams, CholesterolContent 92 milligrams, SodiumContent 489 milligrams, CarbohydrateContent 13 grams, FiberContent 2 grams, ProteinContent 32 grams, SugarContent 5 grams

MEATLOAF IN A MUFFIN TIN – INDIVIDUAL MINI MEATLOAVES RECI…



Meatloaf In A Muffin Tin – Individual Mini Meatloaves Reci… image

Have you ever made mini meatloaves in a muffin tin? Try in once and you'll be a convert forever! It cooks in half the time of traditional meatloaf and it perfectly portioned! These muffin pan meatloaves taste amazing!

Provided by MelanieCooks.com

Categories     Main Dish

Total Time 40 minutes

Prep Time 5 minutes

Cook Time 35 minutes

Yield 6

Number Of Ingredients 9

2 lbs ground beef or turkey
1 egg
1 onion (minced)
1 cup milk
1 cup dried bread crumbs (or Parmesan cheese for Keto option)
1 tbsp Worcestershire sauce
1/3 cup ketchup
1 tsp salt
1/4 tsp pepper

Steps:

  • Preheat the oven to 350F. Spray a non-stick muffin pan with a non-stick cooking spray.
  • In a large bowl, mix ground meat, egg, onion, milk, bread crumbs, Worchestershire sauce, salt and pepper.
  • Put the meat mixture in the muffin cups.
  • Spread the ketchup on top of the meatloaf mixture.
  • Put the muffin tin in the oven and bake for 35 minutes.

Nutrition Facts : Calories 515 kcal, CarbohydrateContent 21 g, ProteinContent 31 g, FatContent 33 g, SaturatedFatContent 13 g, CholesterolContent 139 mg, SodiumContent 798 mg, FiberContent 1 g, SugarContent 7 g, ServingSize 1 serving

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