MEAT MALLET CHICKEN RECIPES

WHITE WINE GARLIC CHICKEN RECIPE: HOW TO MAKE IT - TASTE …

White Wine Garlic Chicken Recipe: How to Make It - Taste … image

This garlic chicken is great over cooked brown rice or your favorite pasta. Don't forget a sprinkle of Parmesan cheese, too. —Heather Esposito, Rome, New York

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 8

Ingredients

4 boneless skinless chicken breast halves (6 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
2 cups sliced baby portobello mushrooms (about 6 ounces)
1 medium onion, chopped
2 garlic cloves, minced
1/2 cup dry white wine or reduced-sodium chicken broth

Steps:

Pound chicken breasts with a meat mallet to 1/2-in. thickness; sprinkle with salt and pepper. In a large skillet, heat oil over medium heat; cook chicken until no longer pink, 5-6 minutes per side. Remove from pan; keep warm., Add mushrooms and onion to pan; cook and stir over medium-high heat until tender and lightly browned, 2-3 minutes. Add garlic; cook and stir 30 seconds. Add wine; bring to a boil, stirring to loosen browned bits from pan. Cook until liquid is slightly reduced, 1-2 minutes; serve over chicken.

Nutrition Facts : Calories 243 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 94mg cholesterol, SodiumContent 381mg sodium, CarbohydrateContent 5g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 36g protein. Diabetic Exchanges 5 lean meat

IN-A-PINCH CHICKEN & SPINACH RECIPE: HOW TO MAKE IT

In-a-Pinch Chicken & Spinach Recipe: How to Make It image

I needed a fast supper while babysitting my grandchild. I used what my daughter-in-law had in the fridge and turned it into what's now one of our favorite chicken and spinach recipes. —Sandra Ellis, Stockbridge, Georgia

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 5

Ingredients

4 boneless skinless chicken breast halves (6 ounces each)
2 tablespoons olive oil
1 tablespoon butter
1 package (6 ounces) fresh baby spinach
1 cup salsa

Steps:

Pound chicken with a meat mallet to 1/2-in. thickness. In a large skillet, heat oil and butter over medium heat. Cook chicken 5-6 minutes on each side or until no longer pink. Remove and keep warm., Add spinach and salsa to pan; cook and stir 3-4 minutes or just until spinach is wilted. Serve with chicken.

Nutrition Facts : Calories 297 calories, FatContent 14g fat (4g saturated fat), CholesterolContent 102mg cholesterol, SodiumContent 376mg sodium, CarbohydrateContent 6g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 36g protein. Diabetic Exchanges 5 lean meat

More about "meat mallet chicken recipes"

WHITE WINE GARLIC CHICKEN RECIPE: HOW TO MAKE IT - TASTE …

This garlic chicken is great over cooked brown rice or your favorite pasta. Don't forget a sprinkle of Parmesan cheese, too. —Heather Esposito, Rome, New York
From tasteofhome.com
Reviews 4.4
Total Time 30 minutes
Category Dinner
Calories 243 calories per serving

Pound chicken breasts with a meat mallet to 1/2-in. thickness; sprinkle with salt and pepper. In a large skillet, heat oil over medium heat; cook chicken until no longer pink, 5-6 minutes per side. Remove from pan; keep warm., Add mushrooms and onion to pan; cook and stir over medium-high heat until tender and lightly browned, 2-3 minutes. Add garlic; cook and stir 30 seconds. Add wine; bring to a boil, stirring to loosen browned bits from pan. Cook until liquid is slightly reduced, 1-2 minutes; serve over chicken.

See details

IN-A-PINCH CHICKEN & SPINACH RECIPE: HOW TO MAKE IT

I needed a fast supper while babysitting my grandchild. I used what my daughter-in-law had in the fridge and turned it into what's now one of our favorite chicken and spinach recipes. —Sandra Ellis, Stockbridge, Georgia
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Dinner
Cuisine North America, Mexican
Calories 297 calories per serving

Pound chicken with a meat mallet to 1/2-in. thickness. In a large skillet, heat oil and butter over medium heat. Cook chicken 5-6 minutes on each side or until no longer pink. Remove and keep warm., Add spinach and salsa to pan; cook and stir 3-4 minutes or just until spinach is wilted. Serve with chicken.

See details

GLUTEN-FREE CHEESY CHICKEN ENCHILADA CASSEROLE

Cheesy enchiladas just got easier in this quick gluten-free casserole. A new go-to dish for your next potluck.
From bettycrocker.com
Reviews 4.5
Total Time 30 minutes
Cuisine Mexican
Calories 410 per serving

Top casserole with chips and remaining third of cheese. Return to oven to melt cheese, about 5 minutes longer. Let stand about 10 minutes before cutting.

See details

WHITE WINE GARLIC CHICKEN RECIPE: HOW TO MAKE IT - TASTE …

Pound chicken breasts with a meat mallet to 1/2-in. thickness; sprinkle with salt and pepper. In a large skillet, heat oil over medium heat; cook chicken until no longer pink, 5-6 minutes per side. Remove from pan; keep warm., Add mushrooms and onion to pan; cook and stir over medium-high heat until tender and lightly browned, 2-3 minutes. Add garlic; cook and stir 30 seconds. Add wine; bring to a boil, stirring to loosen browned bits from pan. Cook until liquid is slightly reduced, 1-2 minutes; serve over chicken.

See details

IN-A-PINCH CHICKEN & SPINACH RECIPE: HOW TO MAKE IT

Pound chicken with a meat mallet to 1/2-in. thickness. In a large skillet, heat oil and butter over medium heat. Cook chicken 5-6 minutes on each side or until no longer pink. Remove and keep warm., Add spinach and salsa to pan; cook and stir 3-4 minutes or just until spinach is wilted. Serve with chicken.

See details

GLUTEN-FREE CHEESY CHICKEN ENCHILADA CASSEROLE

Top casserole with chips and remaining third of cheese. Return to oven to melt cheese, about 5 minutes longer. Let stand about 10 minutes before cutting.

See details

THE 7 BEST MEAT TENDERIZERS OF 2022 - THE SPRUCE EATS

Feb 10, 2022 · Take your steak from tough and chewy to tender and juicy with the help of a tenderizer, such as this bladed version from Oxo.It has 50 sharp blades that slice through the meat's …
From thespruceeats.com

See details

HOW TO GRILL CHICKEN | ALLRECIPES

Mar 12, 2020 · Pound chicken. The key to a great grilled chicken breast is in the prep. Place the chicken breasts between two pieces of wax paper. Use the flat side of a meat mallet or rolling pin to pound the meat…
From allrecipes.com

See details

INCREDIBLY QUICK CHICKEN CUTLET RECIPES | ALLRECIPES

Jul 16, 2021 · This recipe shows you how to turn boneless chicken breast halves into cutlets: "Place chicken breasts on a work surface and cover with waxed paper. Pound each breast with the smooth side of a meat mallet …
From allrecipes.com

See details

BACON WRAPPED STUFFED CHICKEN - EASY CHICKEN RECIPES

Sep 15, 2021 · Pound the chicken to ¼ inch thin with a meat mallet. Mix everything except the chicken, bacon, and green onions. Place a scoop of the mixture in the middle of each chicken breast, and fold the chicken over. Place 4 strips of bacon on plastic wrap, roll your chicken …
From easychickenrecipes.com

See details

18 BEST CHICKEN CUTLET RECIPES - THE SPRUCE EATS

Jan 13, 2021 · You can also pound them yourself at home using a meat mallet or rolling pin. From a simple two-ingredient dish to far more complex flavor profiles that will make people think you went to culinary school, we have a chicken cutlet recipe that will work for any occasion. ... The 13 Best Fall Chicken Recipes 39 Spring Dinner Ideas 45 Simple Chicken …
From thespruceeats.com

See details

SIMPLE CHICKEN SCALOPPINE RECIPE — EAT THIS NOT THAT

Dec 13, 2019 · The reason being that meat—chicken, steak, pork—that has a uniform thickness cooks quicker and more evenly. The process is easy: Take out a large cutting board and lay the chicken on top. Cover with a few layers of plastic wrap, and use a meat mallet (or a heavy-bottomed pan) to thwack the meat …
From eatthis.com

See details

EASY LOW SODIUM CHICKEN BREAST | EASY RECIPE DEPOT

Place the chicken in a gallon-sized resealable plastic bag and pound the chicken with the flat side of the meat mallet to 1/2 inch – 3/4 inch thick so that it has an even thickness throughout. ... More Easy Recipes. If you enjoyed this baked chicken breast recipe, then you will love these dinner recipes …
From easyrecipedepot.com

See details

LEMON HERB CHICKEN BREASTS - SIMPLY DELICIOUS

Apr 08, 2021 · Cook the chicken: Cook the chicken in a skillet, pan or griddle pan set over high heat for 3-5 minutes per side (depending on thickness) until cooked through. Allow the chicken to rest for at least 5 minutes to allow the juices to redistribute in the meat before slicing and serving. How long to cook chicken …
From simply-delicious-food.com

See details