MEAT AND MUSHROOM SPAGHETTI SAUCE RECIPES
SPAGHETTI SQUASH WITH MEAT SAUCE RECIPE: HOW TO MAKE IT
When my mom and I cooked spaghetti squash with meat sauce, all we could do was grin and say "Wow!" It's fun to separate the noodle-like strands from the squash shell, but eating it is the best part! —Lina Vainauskas, Shaw Air Force Base, South Carolina
Provided by Taste of Home
Categories Dinner
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 375°. Slice squash lengthwise and scoop out seeds. Place squash, cut side down, in a baking dish. Add water and cover tightly with foil. Bake until easily pierced with a fork, 20-30 minutes.
Meanwhile, in a cast-iron or other heavy large skillet, cook beef over medium heat, crumbling meat, until no longer pink; drain. Add onion, green pepper, herbs and seasonings; cook and stir until onion is tender, 5-7 minutes. Stir in tomato puree. Cover and cook over low heat, stirring occasionally. Scoop out squash, separating the strands with a fork. Just before serving, stir 1/2 cup Parmesan cheese into meat sauce. Serve sauce over spaghetti squash with remaining 1/2 cup Parmesan cheese.
Nutrition Facts : Calories 351 calories, FatContent 12g fat (5g saturated fat), CholesterolContent 59mg cholesterol, SodiumContent 763mg sodium, CarbohydrateContent 36g carbohydrate (4g sugars, FiberContent 8g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat
INSTANT POT SPAGHETTI WITH MEAT SAUCE RECIPE
Beef can also be used in place or turkey, gluten-free pasta can be used in place of whole wheat. To make this on the stove, cook in a large pot with the same ingredients over med-low heat covered about 17 minutes, or until tender, stirring half way.
Provided by Gina
Categories Dinner
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 5
Number Of Ingredients 8
Steps:
- Press saute on the Instant Pot. When hot add the turkey and salt and cook, breaking up about 3 minutes.
- Add the onions, and garlic and cook until softened, 3 to 4 minutes.
- Add the Pomodoro sauce, water and spaghetti (broken in half), making sure the liquid covers everything without stirring.
- Cover and cook on high pressure 9 minutes.
- Quick release so the pasta doesn’t continue cooking, and serve topped with grated cheese if desired!
Nutrition Facts : ServingSize 1 1/2 cups, Calories 390 kcal, CarbohydrateContent 44 g, ProteinContent 23.5 g, FatContent 14 g, CholesterolContent 64 mg, SodiumContent 738 mg, FiberContent 5.5 g, SugarContent 7 g
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