ROASTED SPAGHETTI SQUASH - SKINNYTASTE
Roasted Spaghetti Squash is so versatile and easy to make! Here is a basic recipe.
Provided by Gina
Categories Side Dish
Total Time 70 minutes
Prep Time 10 minutes
Cook Time 60 minutes
Yield 6
Number Of Ingredients 2
Steps:
- Preheat oven to 350°F.
- Cut the squash in half lengthwise, scoop out the seeds and fibers with a spoon.
- Place on a baking sheet, cut side up and sprinkle with salt and pepper.
- Bake at 350° about 1 hour or until the skin gives easily under pressure and the inside is tender. Remove from oven and let it cool 10 minutes.
- Using a fork, scrape out the squash flesh a little at a time. It will separate into spaghetti-like strands.
- Place in a serving dish and serve hot.
Nutrition Facts : ServingSize 1 cup, Calories 42 kcal, CarbohydrateContent 10 g, ProteinContent 1 g, FatContent 0.4 g, SodiumContent 28 mg, FiberContent 2.2 g, SugarContent 4 g
SPAGHETTI SQUASH CRUST PIZZA - SKINNYTASTE
Steps:
- To quickly cook the spaghetti squash pierce it all over with a knife and microwave 5 minutes. Then continue to cook in 2 minute increments until the skin gives when pressed.
- Cut it open, remove the seeds and scrape the squash out with a fork.
- Place the cooked spaghetti squash in a clean cheesecloth or dish cloth and squeeze all the water out REALLY well.
- Preheat the oven to 375F. Line 2 sheet pans with parchment paper and spray with oil.
- In a medium bowl, mix the spaghetti squash with the egg, mozzarella, Parmesan, oregano and garlic powder.
- Make 4 7-inch rounds on the prepared pan patting down so they are very thin, the thinner the crisper they will be.
- Spray the crust lightly with olive oil spray and bake for 15 minutes, until golden then carefully flip with a spatula. Bake 5 to 7 minutes more, until crisp.
- Prepare the pizza:
Nutrition Facts : ServingSize 2 pizzas, Calories 303 kcal, CarbohydrateContent 18 g, ProteinContent 28 g, FatContent 17 g, SaturatedFatContent 8.5 g, CholesterolContent 139 mg, SodiumContent 855 mg, FiberContent 5.5 g, SugarContent 5.5 g
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From allrecipes.com
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From blog.biotrust.com
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Jan 09, 2014 · STEP 5: While the spaghetti squash is roasting, heat a large skillet over medium heat. Add pancetta to the pan and cook until crispy. To the pan, add the onion and the garlic. Cook until translucent and soft. STEP 6: Once the spaghetti squash is roasted, use a fork to scrape out the shreds of squash.If there is a lot of excess moisture from the spaghetti squash …
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From peaceloveandlowcarb.com
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Spaghetti squash is a favorite ingredient for those seeking a lower-carb, gluten-free alternative to pasta. If you’ve cooked it before, you’ve likely cut it in half lengthwise to form two “boats.” And while that method works just fine, it disregards the way the strands grow inside the squash—in circles around the width of the squash.
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From cookinglight.com
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Pasta recipes (155). Comforting, easy and versatile, pasta is the ultimate crowd-pleaser. Whether it’s a rich, slow-cooked ragù on a cold winter’s day or a bright, fresh-flavoured dish to enjoy in the sun, make the most of this amazing store cupboard (or beautifully homemade) ingredient with our huge selection of perfect pasta recipes.
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Continue protecting against burns by holding the squash with a kitchen towel as you cut it in half. Use a fork to scoop out the seeds from the middle of the spaghetti squash. Boom shakalaka. My instructions below are for roasting, along with a darn good recipe for basil pesto, which pairs so nicely with the spaghetti squash.
From blog.biotrust.com
From blog.biotrust.com
See details
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Jan 09, 2014 · STEP 5: While the spaghetti squash is roasting, heat a large skillet over medium heat. Add pancetta to the pan and cook until crispy. To the pan, add the onion and the garlic. Cook until translucent and soft. STEP 6: Once the spaghetti squash is roasted, use a fork to scrape out the shreds of squash.If there is a lot of excess moisture from the spaghetti squash …
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From peaceloveandlowcarb.com
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Jan 09, 2014 · STEP 5: While the spaghetti squash is roasting, heat a large skillet over medium heat. Add pancetta to the pan and cook until crispy. To the pan, add the onion and the garlic. Cook until translucent and soft. STEP 6: Once the spaghetti squash is roasted, use a fork to scrape out the shreds of squash.If there is a lot of excess moisture from the spaghetti squash …
From peaceloveandlowcarb.com
From peaceloveandlowcarb.com
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