MEALS WITH SPAGHETTI SQUASH RECIPES

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ROASTED SPAGHETTI SQUASH - SKINNYTASTE



Roasted Spaghetti Squash - Skinnytaste image

Roasted Spaghetti Squash is so versatile and easy to make! Here is a basic recipe.

Provided by Gina

Categories     Side Dish

Total Time 70 minutes

Prep Time 10 minutes

Cook Time 60 minutes

Yield 6

Number Of Ingredients 2

1 large ripe spaghetti squash
salt and fresh pepper (to taste)

Steps:

  • Preheat oven to 350°F.
  • Cut the squash in half lengthwise, scoop out the seeds and fibers with a spoon.
  • Place on a baking sheet, cut side up and sprinkle with salt and pepper.
  • Bake at 350° about 1 hour or until the skin gives easily under pressure and the inside is tender. Remove from oven and let it cool 10 minutes.
  • Using a fork, scrape out the squash flesh a little at a time. It will separate into spaghetti-like strands.
  • Place in a serving dish and serve hot.

Nutrition Facts : ServingSize 1 cup, Calories 42 kcal, CarbohydrateContent 10 g, ProteinContent 1 g, FatContent 0.4 g, SodiumContent 28 mg, FiberContent 2.2 g, SugarContent 4 g

SPAGHETTI SQUASH CRUST PIZZA - SKINNYTASTE



Spaghetti Squash Crust Pizza - Skinnytaste image

This plant based Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash – it’s that delicious!

Provided by Gina

Categories     Dinner    Lunch

Total Time 60 minutes

Prep Time 30 minutes

Cook Time 30 minutes

Yield 2

Number Of Ingredients 8

2 packed cups cooked spaghetti squash (from a 2.2 lb spaghetti squash)
1 large egg
3/4 cup finely shredded part-skim mozzarella cheese
1/4 cup shredded Parmesan cheese (not grated)
1 teaspoon minced garlic
1 teaspoon dried oregano
1/3 cup tomato-basil marinara sauce (or pizza sauce)
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • To quickly cook the spaghetti squash pierce it all over with a knife and microwave 5 minutes. Then continue to cook in 2 minute increments until the skin gives when pressed.
  • Cut it open, remove the seeds and scrape the squash out with a fork.
  • Place the cooked spaghetti squash in a clean cheesecloth or dish cloth and squeeze all the water out REALLY well.
  • Preheat the oven to 375F. Line 2 sheet pans with parchment paper and spray with oil.
  • In a medium bowl, mix the spaghetti squash with the egg, mozzarella, Parmesan, oregano and garlic powder.
  • Make 4 7-inch rounds on the prepared pan patting down so they are very thin, the thinner the crisper they will be.
  • Spray the crust lightly with olive oil spray and bake for 15 minutes, until golden then carefully flip with a spatula. Bake 5 to 7 minutes more, until crisp.
  • Prepare the pizza:

Nutrition Facts : ServingSize 2 pizzas, Calories 303 kcal, CarbohydrateContent 18 g, ProteinContent 28 g, FatContent 17 g, SaturatedFatContent 8.5 g, CholesterolContent 139 mg, SodiumContent 855 mg, FiberContent 5.5 g, SugarContent 5.5 g

SPAGHETTI SQUASH I - ALLRECIPES
We have spaghetti squash often (substitute it for any dish calling for spaghetti pasta) and really love it. So when I found this recipe, with all its blend of vegetables,I just knew this recipe would be colorful and delicious. I normally like Parmesan cheese with spaghetti squash…
From allrecipes.com
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MICROWAVE SPAGHETTI SQUASH - ALLRECIPES
Microwaving spaghetti squash is much easier and quicker than waiting for it to roast in the oven. Once done, it is ready to be topped with your favorite ingredients, or kept simple with just a pat of butter and some salt. For longer strands, cut the squash …
From allrecipes.com
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SPAGHETTI SQUASH SHRIMP SCAMPI RECIPE - COOKING LIGHT
Spaghetti squash is a favorite ingredient for those seeking a lower-carb, gluten-free alternative to pasta. If you’ve cooked it before, you’ve likely cut it in half lengthwise to form two “boats.” And while that method works just fine, it disregards the way the strands grow inside the squash—in circles around the width of the squash.
From cookinglight.com
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SPAGHETTI SQUASH NUTRITION FACTS: CALORIES, CARBS, AND USES
Mar 28, 2022 · Spaghetti squash is a nutritious winter vegetable with a mild flavor that can be used as a pasta substitute. Learn about its nutrition facts, uses, and benefits.
From healthline.com
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ENCHILADA STUFFED SPAGHETTI SQUASH - FEASTING AT HOME
Oct 01, 2014 · Enchilada Stuffed Spaghetti Squash | 50-sec video If beans are not your thing, feel free to substitute lean ground meat, baked chicken or even quinoa. These can be prepared vegan, …
From feastingathome.com
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BASIL PESTO SPAGHETTI SQUASH RECIPE - BIOTRUST
Continue protecting against burns by holding the squash with a kitchen towel as you cut it in half. Use a fork to scoop out the seeds from the middle of the spaghetti squash. Boom shakalaka. My instructions below are for roasting, along with a darn good recipe for basil pesto, which pairs so nicely with the spaghetti squash.
From blog.biotrust.com
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SPAGHETTI SQUASH CARBONARA | PEACE LOVE AND LOW CARB
Jan 09, 2014 · STEP 5: While the spaghetti squash is roasting, heat a large skillet over medium heat. Add pancetta to the pan and cook until crispy. To the pan, add the onion and the garlic. Cook until translucent and soft. STEP 6: Once the spaghetti squash is roasted, use a fork to scrape out the shreds of squash.If there is a lot of excess moisture from the spaghetti squash …
From peaceloveandlowcarb.com
See details


SPAGHETTI SQUASH SHRIMP SCAMPI RECIPE - COOKING LIGHT
Spaghetti squash is a favorite ingredient for those seeking a lower-carb, gluten-free alternative to pasta. If you’ve cooked it before, you’ve likely cut it in half lengthwise to form two “boats.” And while that method works just fine, it disregards the way the strands grow inside the squash—in circles around the width of the squash.
From cookinglight.com
See details


HOW TO COOK SPAGHETTI SQUASH - BETTYCROCKER.COM
Spaghetti Squash Muffin-Tin Meal. Another way to take advantage of the texture of spaghetti squash is to use the cooked squash noodles as the base for a paleo-friendly muffin-tin meal. To make spaghetti squash in this way, cook spaghetti squash …
From bettycrocker.com
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SPAGHETTI SQUASH NUTRITION FACTS: CALORIES, CARBS, AND USES
Mar 28, 2022 · Spaghetti squash is a nutritious winter vegetable with a mild flavor that can be used as a pasta substitute. Learn about its nutrition facts, uses, and benefits.
From healthline.com
See details


CHEESY SPINACH-&-ARTICHOKE STUFFED SPAGHETTI SQUASH RECI…
This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75 percent for a delicious, creamy casserole you can feel good about eating. It's worth roasting the squash versus cooking it …
From eatingwell.com
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PASTA RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
Pasta recipes (155). Comforting, easy and versatile, pasta is the ultimate crowd-pleaser. Whether it’s a rich, slow-cooked ragù on a cold winter’s day or a bright, fresh-flavoured dish to enjoy in the sun, make the most of this amazing store cupboard (or beautifully homemade) ingredient with our huge selection of perfect pasta recipes.
From jamieoliver.com
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BASIL PESTO SPAGHETTI SQUASH RECIPE - BIOTRUST
Continue protecting against burns by holding the squash with a kitchen towel as you cut it in half. Use a fork to scoop out the seeds from the middle of the spaghetti squash. Boom shakalaka. My instructions below are for roasting, along with a darn good recipe for basil pesto, which pairs so nicely with the spaghetti squash.
From blog.biotrust.com
See details


SPAGHETTI SQUASH CARBONARA | PEACE LOVE AND LOW CARB
Jan 09, 2014 · STEP 5: While the spaghetti squash is roasting, heat a large skillet over medium heat. Add pancetta to the pan and cook until crispy. To the pan, add the onion and the garlic. Cook until translucent and soft. STEP 6: Once the spaghetti squash is roasted, use a fork to scrape out the shreds of squash.If there is a lot of excess moisture from the spaghetti squash …
From peaceloveandlowcarb.com
See details


FREEZER MEAL RECIPES - FREEZER MEALS 101
Freezer meals are make ahead meals that can be frozen and then cooked or eaten later. For me, they represent so much more than that. They are my sanity! These freezer meal recipes are my …
From freezermeals101.com
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SPAGHETTI SQUASH CARBONARA | PEACE LOVE AND LOW CARB
Jan 09, 2014 · STEP 5: While the spaghetti squash is roasting, heat a large skillet over medium heat. Add pancetta to the pan and cook until crispy. To the pan, add the onion and the garlic. Cook until translucent and soft. STEP 6: Once the spaghetti squash is roasted, use a fork to scrape out the shreds of squash.If there is a lot of excess moisture from the spaghetti squash …
From peaceloveandlowcarb.com
See details


FREEZER MEAL RECIPES - FREEZER MEALS 101
Freezer meals are make ahead meals that can be frozen and then cooked or eaten later. For me, they represent so much more than that. They are my sanity! These freezer meal recipes are my …
From freezermeals101.com
See details


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