MEALS WITH CHICKEN WINGS RECIPES

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STICKY KICKIN' WINGS | CHICKEN RECIPES | JAMIE OLIVER RECIPES



Sticky kickin' wings | Chicken recipes | Jamie Oliver recipes image

Total Time 46 minutes

Yield 2

Number Of Ingredients 5

1 tablespoon sesame seeds
4 large free-range chicken wings
2 tablespoons teriyaki sauce
1 fresh red chilli
2 spring onions

Steps:

    1. Toast the sesame seeds in a dry 20cm non-stick frying pan on a medium heat until lightly golden, then remove to a plate.
    2. Still on the heat, sit the wings in the pan – they should fit snugly. Let them colour for 1 minute on each side, then add the teriyaki and just cover the wings with water.
    3. Halve the chilli lengthways and add to the pan. Simmer for 35 to 40 minutes, or until the chicken is tender and the sauce is nice and sticky, turning occasionally.
    4. Add a splash of red wine vinegar to the pan and jiggle around to pick up the gnarly bits.
    5. Trim and finely slice the spring onions, scatter them over the chicken with the toasted sesame seeds, and get stuck in.

Nutrition Facts : Calories 306 calories, FatContent 18.6 g fat, SaturatedFatContent 4.9 g saturated fat, ProteinContent 27.1 g protein, CarbohydrateContent 7.4 g carbohydrate, SugarContent 6.2 g sugar, SodiumContent 1.4 g salt, FiberContent 0 g fibre

BAKED BUFFALO CHICKEN WINGS RECIPE | BBC GOOD FOOD



Baked buffalo chicken wings recipe | BBC Good Food image

Sticky spiced wings make great finger food or canapés, and this version skips the deep-fried stage so they're healthier

Provided by Good Food team

Categories     Canapes

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield Serves 12 as a canapé

Number Of Ingredients 9

3 garlic cloves, crushed
2 tbsp olive oil
3 tbsp cider vinegar
1 tbsp paprika
1 tbsp Worcestershire sauce
2 tsp celery salt
4 tbsp pepper sauce (we used Frank's hot sauce)
3 tbsp honey
1 ½kg chicken wings, halved at the joint

Steps:

  • In a large bowl, mix together the garlic, olive oil, cider vinegar, paprika, Worcestershire sauce, celery salt, hot sauce, honey and a couple of cracks of black pepper. Add the chicken wings and toss around to make sure they’re fully covered in the marinade. If you have time, leave the wings to marinate for a couple of hrs in the fridge or ideally overnight.
  • Heat oven to 180C/160C fan/gas 4. Drain and reserve the marinade, then spread the wings out on a very large baking tray. Bake for 30 mins, then pour off the excess oil, add the reserved marinade and toss well. Increase oven to 200C/180C fan/ gas 6. Return to the oven and cook for a further 30 mins, tossing a few times to coat in the glaze as they cook. They should be sticky and glazed with most of the marinade evaporated. Serve on a large platter alongside other party snacks.

Nutrition Facts : Calories 210 calories, FatContent 14 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 4 grams carbohydrates, SugarContent 3 grams sugar, ProteinContent 17 grams protein, SodiumContent 0.94 milligram of sodium

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