MEALS TO MAKE WITH CHICKEN STRIPS RECIPES

Name: Fried Chicken Strips
Prep time: 10 min
Total time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 boneless skinless chicken breasts (about 1 1/2 lb.), sliced into 1/2" strips; 1 1/2 c. Italian-seasoned bread crumbs; 4 large eggs, beaten; 1/2 c. all-purpose flour; 1 tsp. garlic powder; Vegetable oil, for frying

BEST FRIED CHICKEN STRIPS RECIPE - HOW TO MAKE ... - DELISH

Best Fried Chicken Strips Recipe - How To Make ... - Delish image

Fried Chicken Strips are easy peasy to make, eat, and love—with just 5 ingredients!

Provided by DELISH.COM

Categories low sugar nut-free easy chicken weeknight meals dinner fried main dish poultry

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 6

Ingredients

2 boneless skinless chicken breasts (about 1 1/2 lb.), sliced into 1/2" strips
1 1/2 c. Italian-seasoned bread crumbs
4 large eggs, beaten
1/2 c. all-purpose flour
1 tsp. garlic powder
Vegetable oil, for frying

Steps:

Set up a breading station: Place breadcrumbs, eggs, and flour in 3 separate shallow bowls. Whisk garlic powder into eggs. Season breadcrumbs generously with salt and pepper. Coat chicken strips in flour, then dip in egg, then breadcrumbs, back in egg, then back in breadcrumbs. In a large dutch oven, heat 2" oil to 325°. Set a rack over a baking sheet and line with paper towels. Fry chicken, in batches, turning once, until golden and an instant-read thermometer inserted in the thickest part of each piece registers 160°, about 5 minutes. Transfer chicken to prepared rack and let sit for 5 minutes before serving.

SKINNY BUFFALO CHICKEN STRIPS - SKINNYTASTE

Skinny Buffalo Chicken Strips - Skinnytaste image

Quick and easy – these buffalo chicken strips are spicy and delicious! I like to serve them with my homemade skinny blue cheese dressing and celery sticks on the side for a hot and spicy appetizer.

Provided by Gina

Categories Appetizer

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 9

Ingredients

1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp chili powder
1/8 tsp black pepper
1/2 tbsp oil
8 strips chicken tenderloin (12.5 oz)
1/4 cup Frank's Hot Sauce
4 celery stalks (trimmed to 4 inch strips)
optional: 1/2 cup skinny blue cheese dressing

Steps:

Combine garlic powder, paprika, chili powder and black pepper in a medium bowl.
Season chicken with spices and toss to evenly coat the chicken.
Heat half of the oil in a large non-stick sauté pan over medium-high heat, when hot add half of the chicken and cook until golden, about 3-4 minutes, turn chicken and cook until center is no longer pink.
Set aside; repeat with remaining oil and chicken.
Pour the hot sauce over the chicken tossing well.
Serve with celery sticks and blue cheese dressing if desired.

Nutrition Facts : ServingSize 2 strips, Calories 111 kcal, CarbohydrateContent 2 g, ProteinContent 21 g, FatContent 2 g, CholesterolContent 43 mg, SodiumContent 640 mg, FiberContent 1 g

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