MEAL PREP GROUND TURKEY RECIPES

Steps:

• Add olive and sesame oil to a pan along with turkey, garlic and ginger. Cook until turkey is cooked through. Drain the fat.
• In a small bowl, mix hoisin sauce, soy sauce, rice vinegar, red chili past and salt. Pour the mixture over the turkey and toss to coat completely.
• Divide turkey among 3-4 food prep containers, garnish with green onion, and place with lettuce leaves in the containers.
• Heat oil in a large pan. Add onion, garlic, red pepper and turkey to the pan and cook until turkey is cooked through. Drain the fat. Season with salt, pepper and red pepper flakes.
• In a small bowl, combine tomato sauce, bbq sauce, Worcestershire, chili powder, tomato paste, hot sauce and brown sugar. Add sauce to the pan and mix to coat. Continue cooking for about 5 minutes.
• Slice the sweet potato into even slices with a sharp knife. Place slices in the toaster on High and continue toasting until the slices are soft. Use these to create "buns" for the sloppy joes.
• Divide sloppy joes, sweet potato slices, and cooked green means among 3-4 food storage containers.
• Place the quinoa in a small stock pot and cover with 2 cups water or chicken stock. Bring to a full boil, then reduce heat to a simmer, cover, and let cook for 15 minutes.
• While the quinoa cooks, heat the oil in a large pan. Cook the garlic and ginger for about 1 minute, stirring constantly. Add the ground turkey and brown completely. Drain the fat.
• In a small bowl, combine brown sugar, 1/4 cup soy sauce, sesame oil, red pepper flakes, salt and pepper.
• Add the soy sauce mixture to the ground turkey and let cook for 3-5 minutes to allow the flavors to set.
• Once the quinoa is done, take off the heat and fluff with a fork.
• Divide quinoa and turkey among 3-4 meal prep bowls. Garnish with green onion.
• In the same pan you cooked the turkey in, add 1 Tablespoon olive oil. Cook the bok choy until soft, toss with 1/4 cup soy sauce, and sprinkle with sesame seeds. Divide among the bowls.
• Heat oil in a pan and add turkey, onion, red pepper and jalapeño. Cook until turkey is cooked through. Drain the fat.
• Add seasonings with a splash of water and stir to combine.
• Divide taco meat among 4 food storage containers. Add avocado, red onion, black beans and corn to each container. Garnish with lime and cilantro if desired.

Steps:

• Heat 1-2 tbsp of oil in a large pan over medium-high heat.
• Add the ground turkey and break it up, distributing it evenly throughout the pan. Continue cooking and stirring it for about 10 minutes or until it is almost fully cooked.
• Add the vinegar, coconut aminos, and seasonings. Cook for 2-3 more minutes or until turkey is fully cooked.