BAKED SALMON WITH HERBED MAYONNAISE RECIPE - FOOD.COM
I had baked salmon at a friend's house recently. (She is an Alaskan native and had some salmon she brought back from vacation. Yummy) She spread mayo and some seasonings on the fish then baked it. I had never heard of that before, but it was really good. I came up with my own twist using that idea. I made this last night and it was wonderful. Hope you enjoy!
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4-6 pieces of fish, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients (except salmon).
- Stir well.
- Add a few dashes of seasoning salt and a few grinds of fresh pepper. Taste for seasoning preference. All measurements are approximate.
- Place fish into a baking pan sprayed with oil or rubbed with olive oil or butter.
- Season lightly with seasoned salt and pepper then generously spread mayo mixture all over the top of the fish. Make it to the thickness you prefer. I had about 1/4 in or so.
- Bake uncovered in a 450 degree oven until fish is almost done (mine took 15-20 min for fillets which seemed a bit long, but they weren't done.)
- Then broil until lightly golden.
Nutrition Facts : Calories 518.8, FatContent 29.6, SaturatedFatContent 4.7, CholesterolContent 119.9, SodiumContent 588.4, CarbohydrateContent 14.3, FiberContent 0, SugarContent 3.9, ProteinContent 47.2
BAKED SALMON WITH MAYO (PARMESAN & HERB CRUSTED)
Not only will this parmesan and herb crusted salmon impress your family, but your friends too! This dish is also great to cook up when you’re having friends over! They’ll look forward to it with every visit.
Provided by Marci of My Heavenly Recipes
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees. Spray a non-stick shallow glass pan with non-stick spray.
- Rinse Salmon and pat dry. Cut into 4 pieces.
- Salt and pepper salmon on both sides.
- In a bowl combine all ingredients and stir into a paste.
- Evenly spread on top of salmon (skin side down on pan).
- Bake uncovered for 12-15 minutes until top is golden brown.
Nutrition Facts : Calories 362 kcal, ProteinContent 38 g, FatContent 21 g, SaturatedFatContent 4 g, CholesterolContent 106 mg, SodiumContent 340 mg, ServingSize 1 serving
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