MAYO FISH SAUCE RECIPES

Name: Mayonnaise Baked Fish
Prep time: 10 min
Cook time: 13 min
Total time: 23 min
Yield: 4 filets
Ingredients: 4 fish fillets, about 1 pound; 1/3 cup mayonnaise; 3 tablespoons butter, melted; 1/3 cup onion, finely diced; 1/4 cup parmesan cheese or 1/4 cup romano cheese, grated; 1 tablespoon lemon juice; 1/2 teaspoon Old Bay Seasoning; 1/4 teaspoon black pepper; 1/2 cup breadcrumbs

MAYONNAISE BAKED FISH RECIPE - FOOD.COM

Mayonnaise Baked Fish Recipe - Food.com image

Really simple recipe that even pleases the non fish lovers among us! My favorite fish to use is tilapia, but any mild, white fish will work nicely.

Total Time 23 minutes

Prep Time 10 minutes

Cook Time 13 minutes

Yield 4 filets

Number Of Ingredients 9

Ingredients

4 fish fillets, about 1 pound
1/3 cup mayonnaise
3 tablespoons butter, melted
1/3 cup onion, finely diced
1/4 cup parmesan cheese or 1/4 cup romano cheese, grated
1 tablespoon lemon juice
1/2 teaspoon Old Bay Seasoning
1/4 teaspoon black pepper
1/2 cup breadcrumbs

Steps:

Preheat oven to 400°F.
Place fish, in a lightly greased 9x13 baking dish.
In a bowl, combine mayonnaise, butter, onion, cheese, lemon juice, Old Bay, and pepper. Mix until a thick paste is formed.
Spread mixture evenly over fish filets, then top with bread crumbs.
Bake for about 10 minutes, or until fish is flaky.
To finish cooking, place fish under the broiler, for another 2-3 minutes, or until fish is golden brown.

Nutrition Facts : Calories 428.4, FatContent 19.2, SaturatedFatContent 8, CholesterolContent 132.5, SodiumContent 550.5, CarbohydrateContent 16.2, FiberContent 0.9, SugarContent 2.8, ProteinContent 45.7

BAKED FISH IN MAYONNAISE AND MUSTARD RECIPE - FOOD.COM

Baked Fish in Mayonnaise and Mustard Recipe - Food.com image

An old recipe I have in my fish collection that's simple, fast and tasty. I've also used this with Walleye and Bass fillets.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 lb haddock
3 tablespoons mayonnaise
1 teaspoon dry mustard
1/2 cup onion, chopped
1 dash cayenne
1/8 teaspoon dill weed

Steps:

Preheat oven to 400°.
Place fish in lightly greased shallow baking dish.
Stir mayonnaise, mustard, onion, cayenne and dill weed in a small bowl until blended.
Spread mixture on the fish.
Bake at 400°F for approx 20 minutes or until fish flakes easy with a fork.

Nutrition Facts : Calories 311.3, FatContent 9, SaturatedFatContent 1.4, CholesterolContent 155.3, SodiumContent 750.1, CarbohydrateContent 9.3, FiberContent 0.8, SugarContent 3.2, ProteinContent 46.2

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