MAUI CHICKEN RECIPE | ALLRECIPES
Maui chicken is a festive dish featuring succulent chicken breast, sweet red and orange peppers and mushrooms. This colorful dish is then simmered in a spicy ginger, garlic, and pineapple sauce. The combination is as delightful as the Maui sunset. Serve over white or brown rice.
Provided by CandiceJ
Categories Meat and Poultry Chicken Breast Stir-Fry
Total Time 1 hours 10 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 13
Steps:
- Combine the chicken, soy sauce, and 1 can of pineapple tidbits with juice in a bowl. Allow chicken to marinate for 20 minutes. Remove the chicken from the marinade; strain the marinade in a colander, reserving the juice. Discard the pineapple.
- Heat the olive oil in a large skillet over medium heat. Add the red bell pepper, orange bell pepper, mushrooms, garlic, and ginger. Cook and stir the vegetable mixture until the garlic is fragrant and the peppers begin to soften. Stir in the chicken and cook until the juices from the chicken run clear, about 15 minutes.
- Pour in the reserved chicken marinade, 1 can of pineapple tidbits with juice, black bean sauce, and crushed red pepper; season with salt and pepper; simmer 5 minutes.
Nutrition Facts : Calories 309.5 calories, CarbohydrateContent 24.3 g, CholesterolContent 59.3 mg, FatContent 13.1 g, FiberContent 2.5 g, ProteinContent 24.3 g, SaturatedFatContent 2.6 g, SodiumContent 528.9 mg, SugarContent 18.4 g
GRILLED MAUI CHICKEN RECIPE - FOOD.COM
For the salsa, the fruits and bell peppers should be chopped into 1/4-inch dice. If you want a milder salsa, omit the jalapeno seeds.
Total Time 8 hours 25 minutes
Prep Time 25 minutes
Cook Time 8 hours
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- For the salsa, combine all fruit, vegetables and herbs in a bowl.
- In a separate bowl, add the remaining ingredients and whip with a whisk until well combined and all sugar is dissolved.
- Pour liquid over fruit and vegetables and toss until well combined.
- In a stainless mixing bowl, combine water, soy sauce, pineapple juice, sugar and lemon juice; whisk until sugar has dissolved.
- Pour marinade over chicken and swirl until all chicken breasts are covered; cover bowl and refrigerate for 8 hours.
- Remove chicken from marinade and grill about 4-5 minutes, turning once and grilling other side 4-5 minutes until center temperature reads 160°F.
- Serve chicken topped with spoonful of salsa.
Nutrition Facts : Calories 410.1, FatContent 1.7, SaturatedFatContent 0.4, CholesterolContent 68.4, SodiumContent 1091.7, CarbohydrateContent 69.6, FiberContent 1.3, SugarContent 63.6, ProteinContent 29.9
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