MASH BEAN RECIPES

MASH RECIPES | BBC GOOD FOOD

Mash recipes | BBC Good Food image

Fluffy potatoes whipped into creamy brilliance. Our flavour additions and winning techniques will have everyone going for a second dollop, and we have non-spud varieties, too.

Provided by Good Food team

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HEALTHY BEAN RECIPES | BBC GOOD FOOD

Healthy bean recipes | BBC Good Food image

The best healthy bean dishes to try, including nutritious recipes to use up kidney beans, butter beans, black beans, cannellini beans and more.

Provided by Good Food team

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More about "mash bean recipes"

SLOW COOKER BEEF BRISKET WITH BEAN MASH - BBC FOOD

This slow-cooker brisket recipe brings two of our favourite things together.: tender shreds of beef and easy slow cooking. This recipe requires no browning, but the stout makes the beef dark, rich and tender. A creamy bean mash is the perfect accompaniment. If you are making this recipe to serve two, make half the mash as, unlike the beef, it won't freeze well. Equipment: you need a slow cooker and a blender to make this recipe.
From bbc.co.uk
Reviews 4.8

To serve, spoon the mash onto serving plates. Carve the brisket into slices and place alongside. Spoon over a little of the cooking liquid from the slow cooker.

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VEGETARIAN BEAN BURRITO RECIPE | JAMIE OLIVER BEAN RECIPES

Beans are magical little things and massively underrated. I’m showing them some love by pairing them with exciting Mexican flavours.
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 416 calories per serving

1. Preheat the oven to 180°C/350°F/ gas 4. Peel and finely slice the onion, then deseed and slice up the pepper. Coarsely grate the cheese.
2. Heat a little oil in a frying pan over a medium-low heat and gently fry the onion for 10 minutes, or until softened.
3. Peel and crush the garlic, then add to the pan along with the chilli powder.
4. Add the tomato purée and the tomatoes, breaking them up with a spoon as you go, then drain and add the kidney beans.
5. Cook for 10 minutes, or until slightly reduced, then season to taste with sea salt and black pepper.
6. In a separate pan, fry the pepper in a little oil until starting to soften, then set aside.
7. Divide the filling mixture in half, then blitz one half with a stick blender to form a bean paste – if you don’t have a stick blender, mash with a potato masher.
8. Spread the tortillas with the warm bean paste, then add a serving spoon of the filling and a spoonful of red pepper, and sprinkle with cheese. Roll up the tortillas and place on greased baking tins.
9. Bake for 5 to 10 minutes, or until golden and warmed through.
10. Dress the salad leaves in a little oil and vinegar, then serve alongside your bean wraps.

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ROASTED COD | JAMIE OLIVER RECIPES

This quick cod recipe looks a bit posh for dinner parties, but is really quick and simple
From jamieoliver.com
Total Time 45 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 339 calories per serving

1. Preheat your oven to 200°C/400°F/gas 6.
2. Season the cod with sea salt and black pepper, place on an oiled baking tray and lay two slices of pancetta over the top of each fillet.
3. Halve the lemons and place the four lemon halves, cut side down, on the tray next to the fish. Roast in the preheated oven for 10 to 15 minutes, or until the fish flakes easily.
4. Peel and quarter the potatoes and cook until soft in boiling salted water. Meanwhile, cook the peas to packet instructions, then drain and blitz the peas in a food processor (or mash up with a fork if you don't have one).
5. Deseed and finely dice the red chilli, if using.
6. Drain the potatoes and mash with butter, hot milk, salt and pepper, whizzed-up peas and the red chilli if using.
7. Put the rocket in a mixing bowl, pick in the mint leaves and toss together and dress with extra virgin olive oil.
8. Serve each piece of cod on a dollop of pea and potato mash, with a little salad on the side.

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BANGERS AND MASH RECIPE | INA GARTEN | FOOD NETWORK

Easy Bangers and Mash
From foodnetwork.com
Reviews 4.7
Total Time 50 minutes

To serve, mound a generous portion of potatoes on a dinner plate and top with sausages that have been cut in half diagonally. Sprinkle with fresh chopped parsley and serve.

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SWEET POTATO MASH RECIPE | ROBERT IRVINE | FOOD NETWORK

From foodnetwork.com
Reviews 4.4
Total Time 35 minutes
Category side-dish

Place the tender potatoes in a large bowl and mash by hand with a masher or fork. Then, using a beater, whip in butter, brown sugar, cinnamon, nutmeg, maple syrup, and enough cream to achieve your desired consistency. Season, to taste, with salt and pepper.

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WHITE BEAN 'N' HAM SOUP RECIPE: HOW TO MAKE IT

"White Bean 'n' Ham Soup, for example is a winner on all three levels," she explains. "It's economical quick and yummy!" Bissy notes that while canned beans make this hearty main dish a fast fix, you can say money by soaking and cooking dry beans instead.
From tasteofhome.com
Reviews 4.2
Total Time 30 minutes
Category Lunch
Calories 162 calories per serving

Mash one can of beans; set aside. In a large saucepan, saute the carrots and onion in butter. Stir in the water, ham, seasonings and whole and mashed beans; cook over medium heat until heated through. Discard bay leaf.

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RECIPE: 10-MINUTE BLACK BEAN TACOS | KITCHN

From thekitchn.com
Total Time 0S
Category Main dish, Lunch, Dinner
Cuisine Mexican, Latin america
Calories 324 cal per serving

Fill the tortillas with the black bean mixture and top with slaw or cabbage, avocado, and salsa. Serve with lime wedges.

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RECIPE: 10-MINUTE BLACK BEAN TACOS | KITCHN

From thekitchn.com
Total Time 0S
Category Main dish, Lunch, Dinner
Cuisine Mexican, Latin america
Calories 324 cal per serving

Fill the tortillas with the black bean mixture and top with slaw or cabbage, avocado, and salsa. Serve with lime wedges.

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GARLIC WHITE BEAN MASH IN A FLASH | RECIPETIN EATS

Jul 02, 2014 · Sometimes you've just gotta have mash but you simply don't have the energy (or time) to peel, cut, boil and mash potatoes. On such occasions, this Garlic White Bean Mash In A Flash …
From recipetineats.com

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MAKE-AHEAD MASH | NIGELLA'S RECIPES | NIGELLA LAWSON

No one is doubting the glory of mashed potatoes, and while they are not difficult to make, they can be quite a faff in large quantities at the last minute. This is the answer: a tangy, subtly cheesy mash, …
From nigella.com

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BANGERS AND MASH RECIPE | ALLRECIPES

12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes …
From allrecipes.com

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86 BEAN RECIPES TO ALWAYS KEEP IN YOUR BACK POCKET | BON ...

Nov 06, 2019 · 86 Bean Recipes to Always Keep in Your Back Pocket. ... Quick, spicy, filling, and made mostly of pantry ingredients, this chili/tortilla soup/frito pie mash-up is calling your …
From bonappetit.com

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CHERRY MASH BARS RECIPE | ALLRECIPES

20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com

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BLACK BEAN SAUCE | EASY CHINESE RECIPES

Dec 06, 2019 · Black bean sauce recipe You’ll need: 100g fermented black beans 60g chili powder 30g garlic 15g Sichuan pepper 1/2 teaspoon salt 1 teaspoon sugar Light soy sauce. How to make black bean sauce. 1. Wash fermented black beans and drain. Put them with garlic in a bowl and mash …
From easychineserecipes.com

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BLACK BEAN SAUCE | EASY CHINESE RECIPES

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RECIPE EXPLORER - FIND RECIPES BY INGREDIENT, CUISINE, OR ...

Browse or search over 120,000 different recipes with photos, reviews, and nutrition data. All the recipes are scalable - to serve from 2 to 200 (and more!).
From cdkitchen.com

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EASY TUSCAN BEAN SOUP RECIPE - SIMPLY RECIPES

Oct 23, 2019 · Add the remaining beans to the pot and stir well. Stir in the chicken stock and bring to a boil. Lower the heat, partially cover with the lid placed askew, and simmer for 20 minutes, or until the carrots are tender and the liquid is flavorful.
From simplyrecipes.com

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RECIPES | WHOLE FOODS MARKET

Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com

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THE WORLD'S LARGEST COLLECTION OF VEGETARIAN RECIPES

Browse extensive collection of user-created and reviewed vegan recipes. Plus, 15,000 VegFriends profiles, articles, and more!
From vegweb.com

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CAROLINE'S COOKING - INTERNATIONALLY INSPIRED RECIPES FOR ...

Seasonal recipes. Eat with the seasons, both in style and flavors, and make the most of seasonal ingredients. Whether that’s cold weather comfort food, bright spring salads or summer grilling, we’ve got you covered.
From carolinescooking.com

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RECIPES - COOKING WITH KIDS

Scroll down for our classroom-tested recipes and invite your kids into the kitchen! ... Black Bean Tostadas (Serve with Sesame Flatbread and Tomato Cucumber Salad) Kids really love to mash, so no need to use a food… Robert. Love 6. Recipe. December 10, 2018 …
From cookingwithkids.org

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HARICOT BEANS RECIPES - BBC FOOD

Haricot beans are small, oval, plump and creamy-white with a mild flavour and smooth, buttery texture. In the US, they are known as navy beans and are the classic ingredient in Boston baked beans.
From bbc.co.uk

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REFRIED BEANS RECIPE - SIMPLY RECIPES

Jul 12, 2021 · This recipe gives instructions for making refried beans from scratch, starting with dried beans. You can also easily use canned beans, in this case use three 15-ounce cans of whole pinto beans, and skip to Step 3, rinsing and draining the beans and adding to …
From simplyrecipes.com

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RECIPES - COOKING WITH KIDS

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HARICOT BEANS RECIPES - BBC FOOD

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REFRIED BEANS RECIPE - SIMPLY RECIPES

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25 EASY VEGETARIAN CROCKPOT RECIPES - INSANELY GOOD

Jun 08, 2021 · 25. Slow Cooker Black Bean Soup. This recipe for black bean soup is simple, satisfying, and very irresistible. We could talk about all the health benefits – the high fiber …
From insanelygoodrecipes.com

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