WIFE PASTRY (LO PO BANG) RECIPE | ALLRECIPES
An Asian snack that is particularly popular in Hong Kong. Usually consisting of two types of dough to make a flaky pastry. A popular tea time treat for my family!
Provided by bitterchoc
Categories Bread
Total Time 2 hours 30 minutes
Prep Time 35 minutes
Cook Time 45 minutes
Yield 25 pastries
Number Of Ingredients 15
Steps:
- Sift together 2 cups of cake flour and 2/3 cup of confectioners' sugar in a mixing bowl. Cut in the butter with a knife or pastry blender until the mixture resembles coarse crumbs. Stir 1/2 cup of water into the flour mixture until dough is formed. Cover and refrigerate for 20 minutes. Meanwhile, sift together 2 cups of cake flour with 2 tablespoons of confectioners' sugar in a small bowl. Knead in 1/2 cup shortening until dough is formed. Cover and refrigerate for 20 minutes.
- Boil the candied waxgourd in 1/2 cup of water until candy is nearly tender. Drain and place in a blender. Blend waxgourd to a paste. Sift sweet rice flour and superfine sugar together in a bowl, then mix in the sesame seeds. Stir in 1/4 cup shortening and waxgourd paste. Gradually stir in 2/3 cup of water, mixing until dough forms.
- Preheat an oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper.
- Divide each dough mixture into 25 equal portions. Take one portion of the the butter dough and roll out in the shape of a circle. Wrap one portion of the shortening dough with the butter dough in the shape of a ball, then roll the combined ball into an oval shape. Roll the dough up, lengthwise, into a tube shape then roll out once more into a long strip. Roll the dough up lengthwise again, pressing the ends down to secure. Shape the dough into a circle and place the sweet rice flour dough into the center. Wrap the outer dough around the filling creating a ball. Flatten the pastry into a circle and place seam side down on the prepared baking sheet. Repeat with the remaining portions. Prick holes on the top of each pastry using a fork. Brush each pastry with egg yolk.
- Bake in the preheated oven until golden brown, about 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 247.8 calories, CarbohydrateContent 39 g, CholesterolContent 13.1 mg, FatContent 9.2 g, FiberContent 0.6 g, ProteinContent 2.9 g, SaturatedFatContent 2.9 g, SodiumContent 14.6 mg, SugarContent 10 g
EASY VEGAN VEGETABLE CASSEROLE RECIPE - THE KITCHEN WIFE
Made with frozen vegetables, pre baked potatoes, and a few pantry staples this Easy Vegan Vegetable Casserole Recipe is sure to be a family favorite!
Provided by Mandee Pogue
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees.
- Sauté the onions in a little water or broth until soft and translucent.
- Add the garlic to the pan and cook for 1-2 minutes until fragrant.
- Add the frozen vegetables and diced baked potatoes to the pan.*
- Add the seasonings and stir until all the of the vegetables are coated.
- Add the flour and stir until all the vegetables are coated.
- Add the broth and milk to the pan. Bring to a simmer, stirring occasionally, and let simmer until thick and creamy. **
- Add the spinach and stir into the mixture until wilted.
- Top the casserole with the crumbled Ritz crackers.
- Bake in a 400 degree oven for 15 minutes.
- Serve and Enjoy!
Nutrition Facts : Calories 187.91, FatContent 1.23, SaturatedFatContent 0.47, CarbohydrateContent 39.02, FiberContent 6.06, SugarContent 6.18, ProteinContent 6.84, SodiumContent 953.27, CholesterolContent 2.03
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