BASIC BECHAMEL SAUCE RECIPE | ALLRECIPES
This is a quick and easy bechamel sauce.
Provided by MATHIEUDAIGLE
Categories Side Dish Sauces and Condiments Sauces Pasta Sauces Creamy
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 35 minutes
Yield 1 quart
Number Of Ingredients 5
Steps:
- Melt butter in a large saucepan over medium heat. Once melted, stir in the flour until smooth. Continue stirring as the flour cooks to a light, golden, sandy color, about 7 minutes.
- Increase heat to medium-high and slowly whisk in milk until thickened by the roux. Bring to a gentle simmer, then reduce heat to medium-low and continue simmering until the flour has softened and not longer tastes gritty, 10 to 20 minutes, then season with salt and nutmeg.
Nutrition Facts : Calories 139.3 calories, CarbohydrateContent 8.7 g, CholesterolContent 28.8 mg, FatContent 9.7 g, FiberContent 0.1 g, ProteinContent 4.5 g, SaturatedFatContent 6.1 g, SodiumContent 682.6 mg, SugarContent 5.8 g
BOLOGNESE SAUCE - SKINNYTASTE - DELICIOUS HEALTHY RECIPES ...
This is the BEST Bolognese Sauce Recipe, and it's easy to make. It's a staple in my home, I make a big batch and have meals for several nights.
Provided by Gina
Categories Dinner
Total Time 115 minutes
Prep Time 10 minutes
Cook Time 105 minutes
Yield 16
Number Of Ingredients 12
Steps:
- In a deep heavy saute pan, sauté pancetta until fat melts.
- Add butter, onions, celery and carrots and cook on medium-low heat until soft, about 5 minutes.
- Increase flame to medium-high, add meat, season with salt and pepper and sauté until browned.
- Add wine, cook until it reduces down, about 3-4 minutes.
- Add tomatoes and bay leaf. Simmer covered on low, at least 1-1/2 to 2 hours, stirring occasionally.
- Add half & half and parsley, cook 2 minutes longer.
Nutrition Facts : ServingSize 1 /2 cup, Calories 120 kcal, CarbohydrateContent 8 g, ProteinContent 7.5 g, FatContent 5 g, SaturatedFatContent 3 g, CholesterolContent 77.5 mg, SodiumContent 335 mg, FiberContent 0.3 g, SugarContent 4 g
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