MARINATING SHRIMP RECIPES

35+ QUICK & EASY KETO SHRIMP RECIPES – DIET DOCTOR

35+ Quick & Easy Keto Shrimp Recipes – Diet Doctor image

Shrimp are oh-so-delicious and an excellent source of protein on a keto diet. We have gathered our most tasty and healthy recipes that are both easy and quick to prepare.

Provided by Kristie Sullivan, PhD

Ingredients

BOURBON STREET CHICKEN & SHRIMP RECIPE - RECIPES.NET

Bourbon Street Chicken & Shrimp Recipe - Recipes.net image

Whip up something soulful with our Bourbon Street-inspired Chicken & Shrimp Recipe! This Applebee’s copycat recipe is loaded with flavors and healthy too.

Provided by Andrea

Total Time 1 hours 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 13

Ingredients

¼ cup bourbon whiskey
2 cloves minced fresh garlic
¼ cup soy sauce
¼ cup olive oil
½ cup brown sugar
1 lb frozen or fresh, peeled with tail-on shrimp
1 lb boneless and skin-on chicken breast
2 tbsp for searing chicken olive oil
2 tbsp for searing shrimp olive oil
2 tbsp olive oil
1 thickly sliced yellow onion
1 thickly sliced green bell pepper
lemon wedges

Steps:

Add the bourbon whiskey, fresh garlic, soy sauce, olive oil, and brown sugar in a bowl. Whisk well to combine.
Add the shrimp and chicken and use tongs to coat evenly.
Chill the marinated meat in the refrigerator for 1 hour.
Warm 2 tablespoons of olive oil in a large skillet over medium heat.
Place the chicken on the skillet and sear evenly on both sides until brown.
Warm 2 tablespoons of olive oil on a separate pan and evenly sear the shrimp. Save the marinade for later use.
Transfer both the chicken and shrimp to a foil-covered baking pan and layer the meat.
Season with a pinch of salt and pepper to taste.
Preheat the oven to 360 degrees F.
Roast the meat for 8 minutes.
Saute the yellow onion and green bell pepper in olive oil until tender. Set aside.
Add the leftover marinade and bring it to a boil. Allow the sauce to reduce briefly for around 5 minutes. Whisk the sauce occasionally.
Layer the meat over the onion and pepper sauce. Serve with lemon wedges and enjoy!

Nutrition Facts : Calories 715.00kcal, CarbohydrateContent 32.00g, CholesterolContent 358.00mg, FatContent 39.00g, FiberContent 1.00g, ProteinContent 49.00g, SaturatedFatContent 6.00g, ServingSize 4.00 , SodiumContent 1,833.00mg, SugarContent 29.00g

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