MARINATED GRILLED BROCCOLI RECIPES

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GRILLED BROCCOLI--MY KIDS BEG FOR BROCCOLI RECIPE | ALLRECIPES



Grilled Broccoli--My Kids Beg for Broccoli Recipe | Allrecipes image

We stumbled on this by accident, and even my kids' friends who 'hate broccoli' love it!

Provided by CristalM

Categories     Side Dish    Vegetables    Broccoli

Total Time 8 hours 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 6 servings

Number Of Ingredients 2

2 heads broccoli, cut into large florets
1 (16 fl oz) bottle balsamic vinaigrette salad dressing (such as Kraft®)

Steps:

  • Place broccoli and salad dressing in a large resealable plastic bag, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 8 hours, turning bag occasionally.
  • Preheat an outdoor grill for high heat and lightly oil the grate. Drain broccoli.
  • Grill broccoli on preheated grill until vegetables are tender and browned, turning occasionally, 5 to 7 minutes.

Nutrition Facts : Calories 274 calories, CarbohydrateContent 14.6 g, FatContent 24.4 g, FiberContent 2.6 g, ProteinContent 2.8 g, SaturatedFatContent 2.7 g, SodiumContent 966.3 mg, SugarContent 4.4 g

SPICY GRILLED BROCCOLI RECIPE: HOW TO MAKE IT



Spicy Grilled Broccoli Recipe: How to Make It image

My kids eat this spiced broccoli without cheese; it’s that good. It transports easily to the beach, the park or tailgate parties and also works on an indoor grill. —Kathy Lewis-Martinez, Spring Valley, California

Provided by Taste of Home

Categories     Side Dishes

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 10

2 bunches broccoli
MARINADE:
1/2 cup olive oil
1/4 cup cider vinegar
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon smoked paprika
1/2 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon pepper

Steps:

  • Cut each broccoli bunch into 6 pieces. In a 6-qt. stockpot, place a steamer basket over 1 in. of water. Place broccoli in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, 4-6 minutes or until crisp-tender. , In a large bowl, whisk marinade ingredients until blended. Add broccoli; gently toss to coat. Let stand, covered, 15 minutes., Drain broccoli, reserving marinade. Grill broccoli, covered, over medium heat or broil 4 in. from heat 6-8 minutes or until broccoli is tender, turning once. If desired, serve with reserved marinade.

Nutrition Facts : Calories 122 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 135mg sodium, CarbohydrateContent 15g carbohydrate (4g sugars, FiberContent 6g fiber), ProteinContent 6g protein. Diabetic Exchanges 2 vegetable

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