MARINATED BROCCOLI RECIPES

SIMPLE MARINATED BROCCOLI RECIPE | ALLRECIPES

Simple Marinated Broccoli Recipe | Allrecipes image

My aunt used to make this delicious side dish when I would visit, and I recently discovered just how easy it is to make. A great way to encourage kids to eat their broccoli! Blanching of broccoli or any form of cooking broccoli is not recommended for this recipe; it tastes best with raw, chilled broccoli.

Provided by Jody C.

Categories Side Dish Vegetables Broccoli

Total Time 3 hours 10 minutes

Prep Time 10 minutes

Yield 6 servings

Number Of Ingredients 4

Ingredients

½ cup olive oil
¼ cup red wine vinegar
1 (.7 ounce) package dry Italian salad dressing mix (such as Good Seasons®)
3 heads broccoli, cut into florets

Steps:

Combine olive oil, red wine vinegar, and Italian dressing mix in a sealable container; shake vigorously.
Place broccoli in a plastic storage container, cover with marinade, and refrigerate, stirring occasionally, for at least 3 hours.

Nutrition Facts : Calories 221.3 calories, CarbohydrateContent 12.3 g, FatContent 18.6 g, FiberContent 3.9 g, ProteinContent 4.2 g, SaturatedFatContent 2.5 g, SodiumContent 580 mg, SugarContent 4.2 g

MARINATED BROCCOLI RECIPE - FOOD.COM

Marinated Broccoli Recipe - Food.com image

Strange as it may sound, broccoli is one of the more exotic (and recently made popular) vegetables now available in India. Not quite adopted into our Indian cuisine, one has to create and find innovative ways to cook it. I generally tend to just steam it and use it in salads. This one is to be had raw, after having been marinated overnight. A great idea for the relish tray.

Total Time 8 minutes

Prep Time 8 minutes

Yield 12-14 appetizer portions

Number Of Ingredients 9

Ingredients

2 lbs fresh broccoli, trimmed
1 cup cider vinegar
1/3 cup vegetable oil
1/8 cup water
1 tablespoon dill
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon sugar

Steps:

Remove tough ends from broccoli stalks.
Also remove the large outer leaves and cut into florets, reserving stalks for another use.
Place broccoli in a bowl or zipper storage bag.
Combine remaining ingredients and pour over broccoli.
Chill overnight, mixing occasionally.

Nutrition Facts : Calories 182.6, FatContent 7.5, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 335.4, CarbohydrateContent 26.1, FiberContent 11.3, SugarContent 5.9, ProteinContent 8.2

More about "marinated broccoli recipes"

MARINATED BROCCOLI SALAD RECIPE: HOW TO MAKE IT

Martha Smith relies on bottled salad dressing to flavor this crunchy veggie combination. "A bowlful makes a nice presentation at the table," promises the Rockledge, Georgia cook. "You're the only person who has to know how simple it is to make!"
From tasteofhome.com
Reviews 4.3
Total Time 10 minutes
Category Lunch
Calories 59 calories per serving

In a large resealable plastic bag, combine the broccoli, carrots, onions, olive and pimientos. Add dressing and sugar; seal bag and turn to coat. Cover and refrigerate for at least 4 hours, turning occasionally. , Just before serving, transfer to a serving bowl; stir in walnuts if desired.

See details

MARINATED BROCCOLI RECIPE: HOW TO MAKE IT

This festive side dish couldn't be easier to throw together. But because it's so pretty, it's perfect for special occasions. —Edna Hoffman, Hebron, Indiana
From preprod.tasteofhome.com
Total Time 15 minutes
Category Lunch, Side Dishes
Calories 119 calories per serving

In a jar with a tight-fitting lid, combine the first 8 ingredients; shake well. In a small bowl, combine broccoli and red pepper; add dressing and toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.

See details

MARINATED BEEF & BROCCOLI SUPPER RECIPE | LAND O’LAKES

The beef in this Asian-inspired main dish is marinated for just 5 minutes for great flavor.
From landolakes.com
Reviews 5
Total Time 0 minutes
Category Broccoli, Beef, Main Course, Meat, poultry, and seafood, Vegetable
Calories 290 calories per serving

Serve meat and broccoli mixture over rice.

See details

MARINATED BROCCOLI APPETIZER RECIPE - COOKEATSHARE

From m.cookeatshare.com
Reviews 1
Calories 314 per serving

Mix all ingredients well, except broccoli. Add in broccoli and marinate 24 hrs, stirring occasionally. Drain and serve. HINT: I like to use a variety of vegetables, zucchini, cauliflower, cucumbers, mushrooms, carrots.

See details

ITALIAN MARINATED CAULIFLOWER AND BROCCOLI SALAD RECIPE ...

This is from my MIL. This is a great salad and lasts a long time in the refrigerator. Cooking time is actually marinating in the refrigerator.
From food.com
Reviews 5.0
Total Time 12 hours 30 minutes
Calories 277.8 per serving

Marinate covered overnight. Just before serving add the cherry tomatoes.

See details

MARINATED BROCCOLI AND CAULIFLOWER SALAD

""
From bigoven.com
Reviews 0
Total Time 15 minutes
Cuisine American
Calories 1060 calories per serving

"In a small mixing bowl, combine all marinade ingredients and blend till sugar is dissolved. In a large mixing bowl, combine all dry ingredients. Drizzle marinade over vegetables and toss gently until all are well coated. Refrigerate and let marinate for at least 4 hours. Toss and serve. Incredibly delicious! Serves 8 - 10. Enjoy! NOTES : This chilled salad combines 2 of the most popular as well as nutritious cruciferous vegetables in an incredibly delicious marinade that will be the hit of your next summer buffet or party. (Great at Christmas too!) "

See details

GRILLED BEEF WITH BROCCOLI RECIPE | BON APPÉTIT

You’ll get all the traditional flavors of the classic takeout dish by using a marinade made up of oyster sauce, Shaoxing wine, and soy sauce, but the steak and broccoli are grilled for a fresh summertime variation.
From bonappetit.com
Reviews 5

Divide steak and broccoli among plates. Top with scallions and sesame seeds. Serve with rice and remaining marinade alongside.

See details

MARINATED BROCCOLI RECIPE | EPICURIOUS.COM

Jun 14, 2020 · Preparation. Make the marinade as far in advance as yoou wish, however do NOT add broccoli until about 1 hr. before you wish to serve as it will wilt.
From epicurious.com

See details

ROASTED MARINATED BROCCOLI | TASTY KITCHEN: A HAPPY RECIPE ...

Feb 03, 2013 · Trim the tough stems off fresh broccoli and cut the larger pieces into smaller florets. In a large bowl, combine the olive oil, red wine vinegar, garlic, mustard, kosher salt and black pepper. Toss the florets into the marinade and let them soak for 10 or so minutes. Spread the marinated florets on a rimmed, aluminum sheet pan.
From tastykitchen.com

See details

ROASTED MARINATED BROCCOLI - SIMPLY SCRATCH

Feb 04, 2013 · Instructions. Preheat your oven to 425°. Trim the tough stems off of two bunches of fresh broccoli and cut the larger pieces into smaller florets. In a large bowl combine the olive oil, red wine vinegar, garlic, mustard, kosher salt and black pepper. Toss the florets into the marinade and let them soak for 10 or so minutes.
From simplyscratch.com

See details

ZESTY LEMON MARINATED BROCCOLI SALAD - DHERBS, INC.

Apr 17, 2019 · Instructions. Wash the broccoli florets and pat them dry. Set aside. In a salad bowl, whisk the olive oil, lemon juice, lemon zest, sea salt, and black pepper. Add in the broccoli florets and mix well to ensure they are well coated. Cover the bowl with plastic wrap and let this marinate at room temperature for 1 hour.
From dherbs.com

See details

MARINATED BROCCOLI SALAD WITH MISO DRESSING | VEGAN RECIPES

Drain the broccoli and hold it under cold running water for 30 seconds or so to stop the cooking process and to preserve the bright color. Drain it wall and set it aside in a bowl. To make the dressing, mix the miso with the rice vinegar, Mirin and sesame oil, then set it aside. Chop the green onions finely.
From cookingnook.com

See details

MARINATED BROCCOLI, MUSHROOM, AND OLIVE SALAD RECIPE

Combine broccoli, mushrooms, olives and tomatoes in bowl. Measure oil, vinegar, lemon juice, parley, onion, garlic, salt and pepper into small bowl. Whisk until blended. Pour dressing over vegetable mixture. Turn gently to coat vegetables. Cover and refrigerate 3 or more hours until ready to serve. Email.
From recipeland.com

See details

MARINATED BROCCOLI-TOMATO SALAD - MY FOOD AND FAMILY

1. Combine first 6 ingredients in large bowl. 2. Mix remaining ingredients until blended. Add to broccoli mixture; toss to coat. 3. Refrigerate 4 hours.
From myfoodandfamily.com

See details

GARLIC MARINATED BROCCOLI WITH OLIVES AND RED PEPPER ...

The vinegar gives the broccoli a tangy, fresh flavor and a bright, bold green hue while the olive oil is being soaked up by each floret like a sponge, giving the broccoli more richness. Red pepper adds color and kalamata olives bring salty acidity to each bite. This is raw broccoli, but with a little attitude.
From marksdailyapple.com

See details

MARINATED STEAK AND BROCCOLI - DIABETES STRONG

Jun 28, 2015 · The secret behind this recipe is that you cook the broccoli in the marinade from the steak, giving it the same great flavor as the meat. The broccoli retains that satisfying crunch, but it absorbs a ton of flavor from the marinade. The result is a delicious steak and broccoli bowl that is perfect for a healthy lifestyle and NEVER gets boring!
From diabetesstrong.com

See details

BROCCOLI AND MARINATED ARTICHOKES SALAD - NOBLE VEGGIES

Feb 19, 2020 · A colorful Broccoli and Marinated Artichokes salad! This Broccoli and Marinated Artichokes Salad recipe is quick and simple, but with the added ingredients you end up with a unusual taste that will appeal to all your guests. It’s important to blanch the broccoli for 5 minutes in boiling water.
From nobleveggies.com

See details

MARDI'S BROCCOLI SALAD RECIPE | ALLRECIPES

Directions. Instructions Checklist. Step 1. In a large bowl, combine the broccoli, red onion, olives, artichoke hearts, tomatoes and green onions. Advertisement. Step 2. Add the dressing, toss, cover and refrigerate for 24 hours. The dressing will serve as a marinade and the vegetables will remain fresh, crunchy, yet easy to chew!
From allrecipes.com

See details