MARINATED BAKED PORK CHOPS RECIPES

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MARINATED BAKED PORK CHOPS RECIPE | ALLRECIPES



Marinated Baked Pork Chops Recipe | Allrecipes image

My family loves this recipe. It is quick and easy, and makes for a tasty weekday supper. I often double the sauce to serve over rice.

Provided by Kim

Categories     Baked Pork Chops

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours 0 minutes

Yield 6 servings

Number Of Ingredients 7

1 tablespoon soy sauce
2 tablespoons vegetable oil
1 tablespoon Worcestershire sauce
1 teaspoon lemon juice
2 tablespoons brown sugar
2 tablespoons ketchup
6 pork chops, trimmed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
  • Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
  • Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 145 degrees F (63 degrees C).

Nutrition Facts : Calories 165.7 calories, CarbohydrateContent 6.5 g, CholesterolContent 36 mg, FatContent 8.8 g, ProteinContent 14.6 g, SaturatedFatContent 2.3 g, SodiumContent 255.8 mg, SugarContent 5.9 g

MARINATED BAKED PORK CHOPS RECIPE - FOOD.COM



Marinated Baked Pork Chops Recipe - Food.com image

Make and share this Marinated Baked Pork Chops recipe from Food.com.

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 6 serving(s)

Number Of Ingredients 7

1 tablespoon soy sauce
1 tablespoon vegetable oil
1 tablespoon Worcestershire sauce
1 teaspoon lemon juice
2 tablespoons brown sugar
2 tablespoons ketchup
6 pork chops, trimmed of excess visible fat

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
  • Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
  • Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 160 degrees F (70 degrees C).

Nutrition Facts : Calories 270.1, FatContent 16.5, SaturatedFatContent 5.2, CholesterolContent 75, SodiumContent 320.1, CarbohydrateContent 6.5, FiberContent 0, SugarContent 5.9, ProteinContent 22.9

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