MARINADE IDEAS RECIPES

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FLANK STEAK MARINADE RECIPE - HOW TO GRILL OR BROIL FLANK ...



Flank Steak Marinade Recipe - How to Grill Or Broil Flank ... image

A quick and easy marinade makes this Flank Steak unforgettable. All you need is 30 extra minutes to make that steak extra delish.

Provided by Lauren Miyashiro

Categories     dairy-free    nut-free    dinner party    weeknight meals    dinner    grilled    meat

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 7

1/3 c. extra-virgin olive oil
1/4 c. reduced-sodium soy sauce
2 tbsp. lime (or lemon) juice
2 tbsp. packed light brown sugar
2 lb. flank steak
Kosher salt
Freshly ground black pepper

Steps:

  • In a large bowl, whisk together olive oil, soy sauce, lime juice, and brown sugar. Add steak and toss until coated. Marinate for at least 30 minutes, up to 2 hours.
  • Remove steak from marinade and pat dry with paper towels. Season lightly with salt (remember that there's soy sauce in the marinade) and pepper.
  • To grill: Preheat grill to medium-high. Place steak on grill and cook to your liking, about 6 minutes per side for medium-rare. (Cooking time will vary due to thickness of your steak.)
  • To broil: Preheat oven broiler to high. Place steak on a sheet pan and cook, turning once halfway through, until cooked to your liking, about 6 minutes per side for medium-rare. (Cooking time will vary due to thickness of your steak.) Let rest before slicing and serving.

TERIYAKI-MARINATED CHICKEN RECIPE | FOOD NETWORK KITCHE…



Teriyaki-Marinated Chicken Recipe | Food Network Kitche… image

Everyone's favorite flavors come together in this easy teriyaki-inspired marinade—Japanese versions typically include sake and mirin and no garlic or ginger. Mix it up with 1 1/2 pounds of chicken to keep in the freezer for those weeks when meal prep falls by the wayside.

Provided by Food Network Kitchen

Total Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 9

1/2 cup soy sauce
1/4 cup canola oil
3 tablespoons sugar
2 teaspoons grated fresh ginger
2 teaspoons toasted sesame oil
2 teaspoons sesame seeds
2 cloves garlic, grated
Kosher salt
4 boneless skinless chicken breasts or 8 boneless skinless thighs (about 1 1/2 pounds)

Steps:

  • For the marinade: Combine the soy sauce, oil, sugar, ginger, sesame oil, sesame seeds, garlic and 1/2 teaspoon salt in a large resealable plastic bag. Add 4 boneless skinless chicken breasts or 8 boneless skinless thighs (about 1 1/2 pounds), squeeze out the air, seal tightly and massage gently to coat the chicken with marinade. Refrigerate for 2 hours or freeze up to 1 month; defrost in the refrigerator overnight before cooking.
  • To cook: Remove the chicken from the bag, letting any excess marinade drip off, and transfer to a foil-lined baking sheet. Broil, turning halfway through, until lightly charred, cooked through and an instant-read thermometer registers 165 degrees F, about 12 minutes.

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I saved a bit of this marinade in a separate container before I marinated the chicken and after 4 hours marination I wrapped the chicken in foil, adding in a good coating of fresh marinade before …
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Thinking ahead the next time, I doubled the marinade. I used half of the marinade for that nights dinner and put the other half of the marinade with a few pieces of raw chicken in a ziplock for a second …
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GRILLED CHICKEN MARINADE RECIPE | ALLRECIPES
I saved a bit of this marinade in a separate container before I marinated the chicken and after 4 hours marination I wrapped the chicken in foil, adding in a good coating of fresh marinade before …
From allrecipes.com
See details


KOREAN BBQ CHICKEN MARINADE RECIPE | ALLRECIPES
Thinking ahead the next time, I doubled the marinade. I used half of the marinade for that nights dinner and put the other half of the marinade with a few pieces of raw chicken in a ziplock for a second …
From allrecipes.com
See details


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