MARINADE FOR CHICKEN KABOBS FOOD NETWORK RECIPES

Name: Marinade for Chicken Kabobs
Prep time: 5 h
Cook time: 20 min
Total time: 5 h 20 min
Yield: 4 serving(s)
Ingredients: 1 cup vegetable oil; 1/2 cup low sodium soy sauce; 1/3 cup honey (can use more) or 1/3 cup light corn syrup (can use more); 1/4 cup lemon juice; 3 large garlic cloves (sliced into thirds, or use 1/2 teaspoon garlic powder or to taste); 1/2 teaspoon black pepper; 1 pinch cayenne pepper (optional) or 1 pinch cayenne pepper, to taste (optional); 6 large boneless skinless chicken breasts (cut into 1-inch cubes)

MARINADE FOR CHICKEN KABOBS RECIPE - FOOD.COM

Marinade for Chicken Kabobs Recipe - Food.com image

This is a great marinade for kabobs, do not marinade the chicken for more than 5 hours or the lemon juice will start to cook the chicken. This recipe may be doubled to 10-12 breasts but prepare two separate marinades in two separate bowls, do not combine the doubled marinade into one bowl. Feel free to thread on you favorite veggies such as mushrooms, cherry tomatoes or whatever you desire! If you prefer a sweeter glaze then increase the honey by a couple tablespoons.

Total Time 5 hours 20 minutes

Prep Time 5 hours

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 cup vegetable oil
1/2 cup low sodium soy sauce
1/3 cup honey (can use more) or 1/3 cup light corn syrup (can use more)
1/4 cup lemon juice
3 large garlic cloves (sliced into thirds, or use 1/2 teaspoon garlic powder or to taste)
1/2 teaspoon black pepper
1 pinch cayenne pepper (optional) or 1 pinch cayenne pepper, to taste (optional)
6 large boneless skinless chicken breasts (cut into 1-inch cubes)

Steps:

In a bowl mix together the oil with soy sauce, honey, lemon juice, garlic slices, black pepper and cayenne.
Place the chicken cubes in the bowl and toss to coat with the marinade.
Cover and chill for 4 hours.
Remove the chicken from the marinade.
Pour marinade into a saucepan then remove the garlic slices and discard; boil for 10 minutes over medium-low heat (start timing the 10 minutes after boiling starts).
Thread the chicken onto wooden skewers that have been soaked in cold water for 30 minutes.
Place the skewers on a grill and cook for 18-20 minutes or until the chicken is cooked through, basting with cooked marinade during the last 10-12 minutes of cooking.
Delicious!

Nutrition Facts : Calories 794.4, FatContent 59.2, SaturatedFatContent 8.1, CholesterolContent 113.3, SodiumContent 1269.5, CarbohydrateContent 28.1, FiberContent 0.5, SugarContent 24.1, ProteinContent 39.6

HAWAIIAN CHICKEN KABOBS RECIPE - FOOD.COM

Hawaiian Chicken Kabobs Recipe - Food.com image

The marinade is the key to these great kabobs. They only need 1 hour in the refrigerator to marinate.

Total Time 32 minutes

Prep Time 12 minutes

Cook Time 20 minutes

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

1 1/2 lbs boneless chicken breasts, cut into 1 inch cubes
1 (15 1/4 ounce) can unsweetened pineapple chunks
1/2 cup soy sauce
1/4 cup vegetable oil
1 tablespoon brown sugar
1 teaspoon garlic powder
2 teaspoons ground ginger
1 teaspoon dry mustard
1/4 teaspoon fresh ground pepper
1 large green pepper, 1 inch pieces
12 medium mushrooms
18 cherry tomatoes
hot cooked rice

Steps:

Put chicken in large shallow dish.
Drain pineapple, keep 1/2 cup juice.
Set pineapple aside.
Mix juice with the next 7 ingredients in small pan.
Bring to a boil.
Reduce heat and simmer for 5 minutes.
Pour over chicken.
Cover and chill for 1 hour.
Remove chicken from marinade, reserve marinade.
Alternate chicken, pineapple, green pepper, mushrooms, and tomatoes on skewers.
Grill kabobs over hot coals 20 minutes or until chicken is done.
Turn and baste frequently with marinade.
Serve over hot rice.

Nutrition Facts : Calories 366.7, FatContent 20.1, SaturatedFatContent 4.3, CholesterolContent 72.6, SodiumContent 1419.3, CarbohydrateContent 19.4, FiberContent 2.9, SugarContent 13.2, ProteinContent 28.6

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