MAPLE ROASTED CARROTS RECIPES

MAPLE ROASTED CARROTS RECIPE | EATINGWELL

Maple Roasted Carrots Recipe | EatingWell image

Roasting brings out the inherent sweetness in carrots--but add a little maple syrup and butter and you have a caramelized vegetable your kids (and you!) will actually want to eat seconds of.

Provided by Carolyn Casner

Categories Healthy Carrot Side Dish Recipes

Total Time 35 minutes

Number Of Ingredients 6

Ingredients

1 ½ pounds carrots, sliced 1/4 inch thick on the diagonal
2 tablespoons melted butter
2 tablespoons pure maple syrup
½ teaspoon salt
¼ teaspoon ground pepper
2 teaspoons snipped fresh chives

Steps:

Preheat oven to 400 degrees F.
Stir carrots, butter, maple syrup, salt and pepper together in a large bowl. Spread evenly on a large rimmed baking sheet and roast, stirring once, until tender, 20 to 25 minutes. Sprinkle with chives, if desired.

Nutrition Facts : Calories 98.1 calories, CarbohydrateContent 15.4 g, CholesterolContent 10.2 mg, FatContent 4.1 g, FiberContent 3.2 g, ProteinContent 1.1 g, SaturatedFatContent 2.5 g, SodiumContent 303.3 mg, SugarContent 9.4 g

MAPLE GLAZED CARROTS RECIPE: HOW TO MAKE IT

Maple Glazed Carrots Recipe: How to Make It image

I like to make this side dish when I want to add some color to my meal. The touch of maple syrup is a nice surprise and so compatible with the carrot flavor. The crunch of pecans adds a special touch. -Sharon Bickett, Chester, South Carolina

Provided by Taste of Home

Categories Side Dishes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1-1/2 cups baby carrots or sliced carrots
1/2 cup water
1 tablespoon butter
2 tablespoons maple syrup
1/4 cup chopped pecans

Steps:

In a small saucepan, bring carrots and water to a boil. Reduce heat; cover and cook for 10 minutes or until tender. Drain. Stir in the butter, syrup and pecans until the butter is melted.

Nutrition Facts : Calories 245 calories, FatContent 16g fat (4g saturated fat), CholesterolContent 15mg cholesterol, SodiumContent 105mg sodium, CarbohydrateContent 25g carbohydrate (18g sugars, FiberContent 3g fiber), ProteinContent 2g protein.

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