MAPLE ROASTED BUTTERNUT SQUASH RECIPES

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MAPLE ROASTED BUTTERNUT SQUASH - SKINNYTASTE



Maple Roasted Butternut Squash - Skinnytaste image

A simple Fall side dish, made with just 3 ingredients (butternut, pure maple syrup and oil) plus s + p!

Provided by Gina

Categories     Side Dish

Cook Time 40 minutes

Yield 4

Number Of Ingredients 4

1 1/4 lbs butternut squash (peeled and diced 3/4-inch)
1/2 tbsp olive oil or coconut oil
2 1/2 tbsp pure maple syrup
kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400°F.
  • In a large bowl, toss the butternut squash with oil, maple, salt and fresh ground pepper. Place in a baking dish, cover with foil and roast in the center of the oven for 25 minutes.
  • Remove foil, turn the squash and bake an addition 15 minutes, or until fork tender (time will vary depending on the size you cut the squash).
  • Makes 3 cups.

Nutrition Facts : ServingSize 3 /4 cup, Calories 104 kcal, CarbohydrateContent 23 g, ProteinContent 1 g, FatContent 2 g, SodiumContent 7 mg, FiberContent 4 g, SugarContent 7 g

BUTTERNUT SQUASH WITH MAPLE SYRUP RECIPE: HOW TO MAKE IT



Butternut Squash with Maple Syrup Recipe: How to Make It image

I love this roasted butternut squash because it’s marvelous served hot or cold and it's loaded with flavor from garlic, ginger and leeks. —Marie Willette, Bellows Falls, Vermont

Provided by Taste of Home

Categories     Side Dishes

Total Time 60 minutes

Prep Time 25 minutes

Cook Time 35 minutes

Yield 10 servings.

Number Of Ingredients 10

1 medium butternut squash, peeled and cut into 1-inch cubes (about 12 cups)
4 tablespoons olive oil, divided
3/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons minced fresh gingerroot
3 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes, optional
2 medium leeks (white portion only) or 1/2 large sweet onion, finely chopped
1/3 cup maple syrup
1 cup jarred roasted sweet red peppers, coarsely chopped

Steps:

  • Preheat oven to 425°. In a large bowl, toss squash with 2 tablespoons oil, salt and pepper; divide between 2 ungreased 15x10x1-in. baking pans. Roast 35-45 minutes or until tender, stirring occasionally and switching position of pans halfway through baking., In a skillet, heat remaining oil over medium heat. Add ginger, garlic and, if desired, pepper flakes; cook and stir 1 minute. Add leeks; cook and stir 3-4 minutes longer or until tender. Stir in maple syrup; bring to a boil. Reduce heat; simmer, uncovered, 2-3 minutes or until syrup is slightly reduced., Place squash in a large bowl. Add red peppers and leek mixture; toss to combine.

Nutrition Facts : Calories 178 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 279mg sodium, CarbohydrateContent 32g carbohydrate (14g sugars, FiberContent 7g fiber), ProteinContent 2g protein. Diabetic Exchanges 2 starch

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Oct 09, 2009 · Maple Roasted Butternut Squash. Ingredients. 1 whole Butternut Squash, Cubed. ¼ cups Olive Oil. 1 teaspoon Fresh Cracked Pepper. 1 teaspoon Salt, Or To Taste. 2 Tablespoons Pure ... Preparation.
From tastykitchen.com
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From mommygonehealthy.com
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Oct 10, 2019 · Place squash on a large sheet pan. Drizzle with olive oil and maple syrup. Toss with cinnamon and pepper. Place in oven and bake for 30 minutes, turning once during the middle of the roasting time (add pecans during this time too, if desired). When squash is fork-tender, remove and cool for 5 minutes before serving.
From lifemadesimplebakes.com
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MAPLE ROASTED BUTTERNUT SQUASH - HEALTHY FITNESS MEALS
Dec 15, 2020 · How to roast butternut squash. Preheat the oven to 400F. Make the sauce. In a small bowl, add maple syrup, oil, garlic, salt, and thyme. Mix well to combine. Coat butternut squash. Place the prepared butternut squash in a large bowl and pour over the maple mixture. Mix until evenly coated.
From healthyfitnessmeals.com
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MAPLE ROASTED BUTTERNUT SQUASH & CARROTS • HIP2SAVE
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From hip2save.com
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ROASTED MAPLE CINNAMON BUTTERNUT SQUASH - MOMMY GONE ...
Jan 05, 2022 · Roasted Maple Cinnamon Butternut Squash - Fresh butternut squash is tossed with maple syrup, cinnamon, and rosemary and roasted until tender and caramelized. The flavors combine for a delicious medley of sweet and savory flavors that make it perfect for a special dinner, yet easy enough to enjoy as a side dish during the weekday.
From mommygonehealthy.com
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MAPLE ROASTED BUTTERNUT SQUASH SLICES WITH THYME - MOTHER ...
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From motherwouldknow.com
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MAPLE ROASTED BUTTERNUT SQUASH AND BEETS
Sep 22, 2014 · Instructions. Peel and chop the butternut squash and the beet into ½” cubes. Place them in a mixing bowl and add oil, salt, cinnamon, and maple syrup. Toss well using your hands and make sure the veggies are all evenly coated. Lay the vegetables out on a large (or two smaller) baking sheet in a single layer.
From theroastedroot.net
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MAPLE-ROASTED BUTTERCUP SQUASH - CAROLINE'S COOKING
Jan 12, 2016 · This maple roasted buttercup squash is such an easy, tasty side, and so versatile in what you pair it with. The recipe works equally well with many other squash, too, although I do recommend trying buttercup squash, it was a great discovery for us a few years ago and one we still enjoy when we see it. Either way, get roasting and enjoy!
From carolinescooking.com
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ROASTED BUTTERNUT SQUASH | EASY AND DELICIOUS SIDE
This roasted butternut squash recipe is ballgown-worthy flavor for yoga pants level of effort. It starts like any other roasted vegetable recipe—olive oil, salt, and pepper—but the simple additions of cinnamon, maple syrup, and fresh rosemary elevate it and give it a festive flair that you’ll be proud to share at the table.
From wellplated.com
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EASY MAPLE GLAZED BUTTERNUT SQUASH - PINCH ME GOOD
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From pinchmegood.com
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MAPLE ROASTED BUTTERNUT SQUASH WITH CRANBERRIES ...
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From rhubarbarians.com
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MAPLE ROASTED BUTTERNUT SQUASH - SIX SISTERS' STUFF
Mar 14, 2018 · Instructions. Preheat oven to 400 degrees F. Line a baking sheet with foil, parchment paper or spray with nonstick cooking spray. Spread squash in an even layer on prepared pan and drizzle on olive oil and maple syrup. Sprinkle cinnamon, salt and pepper on top. Toss squash with hands until completely coated in oil, syrup and seasonings.
From sixsistersstuff.com
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