MAPLE ROASTED BRUSSELS SPROUTS WITH BACON RECIPE | ALL…
Who knew Brussels sprouts could ever taste this good! Caramelized and crispy, these sprouts gain a nutty flavor from the roasting process.
Provided by stefychefy
Categories Roasted Brussels Sprouts
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place Brussels sprouts in a single layer in a baking dish. Drizzle with olive oil and maple syrup; toss to coat. Sprinkle with bacon; season with salt and black pepper.
- Roast in the preheated oven until bacon is crispy and Brussels sprouts are caramelized, 45 minutes, stirring halfway through.
Nutrition Facts : Calories 175.3 calories, CarbohydrateContent 13.6 g, CholesterolContent 6.6 mg, FatContent 12.1 g, FiberContent 2.9 g, ProteinContent 4.8 g, SaturatedFatContent 2.2 g, SodiumContent 352.2 mg, SugarContent 7.6 g
MAPLE-ROASTED CHICKEN THIGHS WITH SWEET ... - EATINGWELL
This easy sheet-pan recipe brings together many fall favorites into a hearty dinner.
Provided by Diabetic Living Magazine
Categories Healthy Fall Chicken Recipes
Total Time 50 minutes
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F. In a small bowl combine maple syrup, 1 tsp. of the oil, the thyme, 1/4 tsp. of the salt, and 1/4 tsp. of the pepper. In a large bowl combine sweet potatoes and Brussels sprouts. Drizzle with the remaining 1 tbsp. oil and sprinkle with the remaining 1/4 tsp. salt and 1/4 tsp. pepper; toss to coat.
- Line a 15x10-inch baking pan with foil. Heat the prepared pan in oven 5 minutes. Remove pan from oven and coat with cooking spray. Arrange chicken, meaty sides down, in center of pan. Arrange vegetables around chicken. Roast 15 minutes.
- Turn chicken and vegetables; brush with maple syrup mixture. Roast 15 minutes more or until chicken is done (at least 175 degrees F) and potatoes are tender. Serve topped with pecans and cranberries.
Nutrition Facts : Calories 436.4 calories, CarbohydrateContent 45.3 g, CholesterolContent 133 mg, FatContent 14.4 g, FiberContent 8.7 g, ProteinContent 34 g, SaturatedFatContent 2.5 g, SodiumContent 490.9 mg, SugarContent 17.5 g
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