MAPLE ESPRESSO TEA RECIPES
CREAMY RICE PUDDING RECIPE | JOOLS OLIVER FAMILY RECIPES
You can top this pudding with any fresh fruit you like, mashed or whole, and occasionally I add a few small blobs of jam, too. I’ve used unsweetened almond milk here because my kids like the taste of it, but regular milk works just fine, too
Total Time 50 minutes
Yield 4 to 6
Number Of Ingredients 6
Steps:
- Put the rice, milk, 200ml of water, half the maple syrup or honey and the vanilla into a large pan. Give it a good stir, then place the pan on a very low heat. Cook gently for around 45 minutes, or until thick and creamy, stirring regularly. Loosen the rice pudding with an extra splash of milk before serving, if needed. Peel and slice the banana, then serve the rice pudding scattered with the blueberries and banana and the remaining maple syrup or honey drizzled on top. Tips & tricks: As a treat, I sometimes like to turn this into chocolate rice pudding by adding two tablespoons of quality cocoa powder in with the rest of the ingredients.
Nutrition Facts : Calories 224 calories, FatContent 2.7 g fat, SaturatedFatContent 0.2 g saturated fat, ProteinContent 3.8 g protein, CarbohydrateContent 46.4 g carbohydrate, SugarContent 21.1 g sugar, SodiumContent 0.1 g salt, FiberContent 1.1 g fibre
HEALTHY BIRCHER MUESLI RECIPE | JAMIE MAGAZINE RECIPES
A delicious, healthy muesli you can make the night before
Total Time 10 minutes
Yield 2
Number Of Ingredients 10
Steps:
- The night before, put the oats, chia seeds and pumpkin seeds into a bowl or container, pour over the milk, and add the maple syrup, vanilla and a squeeze of lemon juice. Mix well, then cover and pop into the fridge overnight.
- In the morning, chop the pears into little chunks, sprinkle over the cinnamon and add the sour cherries. Either layer them up with the oats and seeds in a glass or bowl, or just run out of the door with everything in a little container.
Nutrition Facts : Calories 381 calories, FatContent 11.7 g fat, SaturatedFatContent 1.5 g saturated fat, ProteinContent 9.9 g protein, CarbohydrateContent 61.1 g carbohydrate, SugarContent 23.8 g sugar, SodiumContent 0.3 g salt, FiberContent 12.8 g fibre
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CREAMY RICE PUDDING RECIPE | JOOLS OLIVER FAMILY RECIPES
You can top this pudding with any fresh fruit you like, mashed or whole, and occasionally I add a few small blobs of jam, too. I’ve used unsweetened almond milk here because my kids like the taste of it, but regular milk works just fine, too
From jamieoliver.com
Total Time 50 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 224 calories per serving
From jamieoliver.com
Total Time 50 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 224 calories per serving
- Put the rice, milk, 200ml of water, half the maple syrup or honey and the vanilla into a large pan. Give it a good stir, then place the pan on a very low heat. Cook gently for around 45 minutes, or until thick and creamy, stirring regularly. Loosen the rice pudding with an extra splash of milk before serving, if needed. Peel and slice the banana, then serve the rice pudding scattered with the blueberries and banana and the remaining maple syrup or honey drizzled on top. Tips & tricks: As a treat, I sometimes like to turn this into chocolate rice pudding by adding two tablespoons of quality cocoa powder in with the rest of the ingredients.
See details
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HEALTHY BIRCHER MUESLI RECIPE | JAMIE MAGAZINE RECIPES
A delicious, healthy muesli you can make the night before
From jamieoliver.com
Total Time 10 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 381 calories per serving
From jamieoliver.com
Total Time 10 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 381 calories per serving
- The night before, put the oats, chia seeds and pumpkin seeds into a bowl or container, pour over the milk, and add the maple syrup, vanilla and a squeeze of lemon juice. Mix well, then cover and pop into the fridge overnight.
- In the morning, chop the pears into little chunks, sprinkle over the cinnamon and add the sour cherries. Either layer them up with the oats and seeds in a glass or bowl, or just run out of the door with everything in a little container.
See details
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