MANGO SALMON SAUCE RECIPES

GRILLED SALMON RECIPES - BBC GOOD FOOD

Grilled salmon recipes - BBC Good Food image

Looking for a quick and easy way to serve salmon fillets? Find inspiration in our grilled salmon recipes, from simple main courses to salmon in sauce.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

MANGO SALSA SALMON RECIPE | ALLRECIPES

Mango Salsa Salmon Recipe | Allrecipes image

This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor.

Provided by KASIAN

Categories Salmon Steaks

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

4 (6 ounce) salmon steaks
3 tablespoons olive oil
1 large red onion, diced
2 cloves garlic, peeled and minced
2 tomatoes, diced
1 sprig fresh cilantro, chopped
2 mangos - peeled, seeded, and diced

Steps:

Preheat the oven broiler. Line a broiler pan with foil.
Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.

Nutrition Facts : Calories 492.7 calories, CarbohydrateContent 24 g, CholesterolContent 99.1 mg, FatContent 28.8 g, FiberContent 3.3 g, ProteinContent 35 g, SaturatedFatContent 5.2 g, SodiumContent 106.5 mg, SugarContent 18.5 g

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