MANGO SALAD DRESSING RECIPES

Name: Mango Habanero Salad Dressing
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 1 cup
Ingredients: 1 clove garlic; 1 -2 scallion; 1 ripe mango, peeled and cut up; 1 habanero pepper, seeded; 2 tablespoons fresh limes or 2 tablespoons lemon juice; 3 -6 tablespoons olive oil (I used coconut oil, about 1 T, and added more lime juice to compensate); 1 tablespoon cilantro, fresh; 1 tablespoon fresh mint leaves (optional); salt

More about "mango salad dressing recipes"

MANGO HABANERO SALAD DRESSING RECIPE - FOOD.COM

Mango Habanero Salad Dressing Recipe - Food.com image

Sweet, tangy, and spicy dressing delicious with tomatoes, avacados, or Mexican style bean salads. The amounts are general, please adjust to your tastes.

Total Time 12 minutes

Prep Time 10 minutes

Cook Time 2 minutes

Yield 1 cup

Number Of Ingredients 9

Ingredients

1 clove garlic
1 -2 scallion
1 ripe mango, peeled and cut up
1 habanero pepper, seeded
2 tablespoons fresh limes or 2 tablespoons lemon juice
3 -6 tablespoons olive oil (I used coconut oil, about 1 T, and added more lime juice to compensate)
1 tablespoon cilantro, fresh
1 tablespoon fresh mint leaves (optional)
salt

Steps:

Put all, except salt, in a food processor, adding a bit more oil, juice, or water to get the right consistency.
Taste and add salt if you wish.
Keeps about a week in the frig.

Nutrition Facts : Calories 520.1, FatContent 41.3, SaturatedFatContent 5.8, CholesterolContent 0, SodiumContent 12.4, CarbohydrateContent 41.3, FiberContent 4.9, SugarContent 33.4, ProteinContent 2.4

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