MANGO PUNCH RECIPE RECIPES
MANGO PUNCH RECIPE | MYRECIPES
Don't judge a mango by its color--it isn't a good sign of ripeness. Instead, choose a mango that gives slightly when you gently squeeze it.
Provided by MyRecipes
Yield Serves 8 (serving size: 1 cup)
Number Of Ingredients 6
Steps:
- Place half of first 4 ingredients in a blender; process until smooth. Pour into a pitcher. Repeat with remaining half of ingredients. Chill until ready to serve. Gently stir in soda. Serve over ice.
- To Your Health Blend this punch when your immune system needs a boost: oranges, mangos, and strawberries are all loaded with vitamin C. (A cup of mango alone gives you your daily dose.)
Nutrition Facts : Calories 113 calories, CarbohydrateContent 27.7 g, FatContent 0.5 g, FiberContent 1.8 g, ProteinContent 1.1 g, SaturatedFatContent 0.1 g, SodiumContent 3 mg
MANGO PUNCH RECIPE - FOOD.COM
Make and share this Mango Punch recipe from Food.com.
Total Time 15 minutes
Prep Time 15 minutes
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a small saucepan, bring the water and sugar to a boil. Boil for 10 minutes, stirring constantly. Let the syrup cool.
- In a large bowl, stir together the sugar syrup, mango, orange, pineapple and lime juices. Chill until ready to use.
- Serve over crushed ice.
Nutrition Facts : Calories 275.2, FatContent 0.7, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 5.6, CarbohydrateContent 67.1, FiberContent 0.8, SugarContent 58.3, ProteinContent 2.2
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