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TROPICAL OATMEAL SMOOTHIE RECIPE | FOOD NETWORK KITCHE…
This tropical-inspired smoothie is packed with fiber (6 grams per serving), thanks to the fruit and the clever addition of rolled oats. Feel free to take a tip from us and add oats-and fiber-to your favorite smoothie, too.
Provided by Food Network Kitchen
Total Time 10 minutes
Prep Time 10 minutes
Yield 2 servings
Number Of Ingredients 9
Steps:
- Add the oats to a blender, cover and blend to a fine powder. Add 2 ice cubes, banana, coconut milk, lemon juice, vanilla and 1/8 teaspoon salt, cover and blend until smooth. Add the mango and pineapple, cover and blend until smooth, at least 1 minute.
- Pour the smoothie into two large chilled glasses and garnish with a pineapple wedge.
Nutrition Facts : Calories 240 calorie, FatContent 5 grams, SaturatedFatContent 3 grams, SodiumContent 135 milligrams, CarbohydrateContent 47 grams, FiberContent 6 grams, ProteinContent 5 grams, SugarContent 24 grams
COCONUT CHERRY OATMEAL COOKIES | MCCORMICK
This chunky cookie is full of good things - dried cherries, coconut, oats and white chocolate chips. Bake up a batch to share with your family.
Provided by McCormick
Prep Time 15 minutes
Cook Time 12 minutes
Yield 24
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F. Mix flour, cinnamon, baking soda and salt in medium bowl. Set aside. Beat butter and sugars in large bowl with electric mixer on medium speed until light and fluffy. Add eggs and vanilla; mix well. Gradually beat in flour mixture on low speed until well mixed. Stir in cherries, coconut, oats and chocolate chips.
- Drop dough by rounded tablespoons 1 1/2 inches apart onto ungreased baking sheets.
- Bake 10 to 12 minutes or until lightly browned. Cool on baking sheets 1 minute. Remove to wire racks; cool completely.
Nutrition Facts : Calories 268 Calories
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Calories 618 calorie per serving
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