MANGO LASSI I RECIPE | ALLRECIPES
A cooling drink made with mango and yogurt, Eastern Indian Lassi.
Provided by Cathy
Categories World Cuisine Asian Indian
Total Time 7 minutes
Prep Time 7 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a blender, combine yogurt, mango, sugar, water and salt. Blend until smooth. Pour into glasses and serve garnished with a sprig of mint.
Nutrition Facts : Calories 85.3 calories, CarbohydrateContent 16.4 g, CholesterolContent 3.7 mg, FatContent 1.1 g, FiberContent 0.9 g, ProteinContent 3.6 g, SaturatedFatContent 0.6 g, SodiumContent 44 mg, SugarContent 15.1 g
EASY MANGO LASSI RECIPE | ALLRECIPES
This delicious and healthy shake can conquer any sweet tooth without guilt. Great for extinguishing the fire in your mouth after eating hot curries! Use Indian mangoes, preferably Alphonso or another sweet Indian cultivar. These are the orange ones, not the red and green South American variety.
Provided by Loving The Alien
Categories Breakfast and Brunch Drinks
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Yield 4 cups
Number Of Ingredients 5
Steps:
- Place the yogurt, milk, mangoes, white sugar, and cardamom into the jar of a blender and blend until smooth, about 2 minutes. Chill in the refrigerator for 1 hour or until cold, and serve sprinkled with a little ground cardamom.
Nutrition Facts : Calories 194.7 calories, CarbohydrateContent 31.9 g, CholesterolContent 20.8 mg, FatContent 5.5 g, FiberContent 2 g, ProteinContent 6.8 g, SaturatedFatContent 3.4 g, SodiumContent 83.6 mg, SugarContent 29.4 g
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Calories 227.9 calories per serving
- Combine mangos, yogurt, milk, cream, confectioners' sugar, and cardamom in a blender; blend until smooth and frothy. Pour into glasses and serve immediately.
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