MANGO FRUIT SALAD RECIPE - FOOD.COM
We eat a lot of fruit salad in the summer and this one sounds wonderful. Recipe source: local newspaper
Total Time 10 minutes
Prep Time 10 minutes
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl whisk together dressing ingredients (ginger - honey) and set aside.
- In a large salad bowl toss together the rest of the ingredients(mangoes - mint).
- Add dressing, toss.
Nutrition Facts : Calories 186.4, FatContent 0.7, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 4.1, CarbohydrateContent 48.3, FiberContent 3.5, SugarContent 42.4, ProteinContent 1.9
MANGO-ROSE FRUIT SALAD | SOUTHERN LIVING
Ann Ittoop shares her family's recipe.
Provided by Ann Ittoop
Total Time 1 hours 0 minutes
Number Of Ingredients 14
Steps:
- Place cream in a large bowl; sprinkle saffron over cream. Let saffron "bloom" for 10 minutes. Place in refrigerator until thoroughly chilled, about 30 minutes.
- Meanwhile, gently toss together mango, banana, apple, strawberries, pineapple, grapes, lemon juice, and rose essence in a large bowl. Cover and refrigerate until ready to use. Stir together mango pulp and condensed coconut milk in a small bowl; set aside.
- Using a mortar and pestle, grind cardamom seeds to a fine powder. Add to cream mixture in bowl, along with salt. Beat cream mixture with a hand mixer on high speed until stiff peaks form, about 2 minutes, 30 seconds.
- Gently stir mango pulp mixture into chopped fruit mixture; fold in whipped cream mixture until combined. Serve immediately, or store, covered, in refrigerator up to 8 hours.
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