MANGO BREAD RECIPE RECIPES

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MANGO SALSA SALMON RECIPE | ALLRECIPES



Mango Salsa Salmon Recipe | Allrecipes image

This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor.

Provided by KASIAN

Categories     Salmon Steaks

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 7

4 (6 ounce) salmon steaks
3 tablespoons olive oil
1 large red onion, diced
2 cloves garlic, peeled and minced
2 tomatoes, diced
1 sprig fresh cilantro, chopped
2 mangos - peeled, seeded, and diced

Steps:

  • Preheat the oven broiler. Line a broiler pan with foil.
  • Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
  • Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.

Nutrition Facts : Calories 492.7 calories, CarbohydrateContent 24 g, CholesterolContent 99.1 mg, FatContent 28.8 g, FiberContent 3.3 g, ProteinContent 35 g, SaturatedFatContent 5.2 g, SodiumContent 106.5 mg, SugarContent 18.5 g

MANGO SALSA SALMON RECIPE | ALLRECIPES



Mango Salsa Salmon Recipe | Allrecipes image

This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor.

Provided by KASIAN

Categories     Salmon Steaks

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 7

4 (6 ounce) salmon steaks
3 tablespoons olive oil
1 large red onion, diced
2 cloves garlic, peeled and minced
2 tomatoes, diced
1 sprig fresh cilantro, chopped
2 mangos - peeled, seeded, and diced

Steps:

  • Preheat the oven broiler. Line a broiler pan with foil.
  • Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
  • Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.

Nutrition Facts : Calories 492.7 calories, CarbohydrateContent 24 g, CholesterolContent 99.1 mg, FatContent 28.8 g, FiberContent 3.3 g, ProteinContent 35 g, SaturatedFatContent 5.2 g, SodiumContent 106.5 mg, SugarContent 18.5 g

SUPER SIMPLE MANGO CHUTNEY RECIPE - THE WANDERLUST KITCHEN
Dec 14, 2021 · This simple recipe for fresh mango chutney calls for lots of ripe mangoes, onion, garlic, and ginger root. Make a large batch and freeze the leftovers! Mangoes are my very favorite fruit, so it’s easy to see why Mango …
From thewanderlustkitchen.com
See details


MANGO SALSA SALMON RECIPE | ALLRECIPES
This recipe was really blend and there is no flavour to it. I had to fix it up. Salmon: Marinate salmon for an hour with basil, paprika spice, garlic powder, oil, a little bit of lime juice and salt and pepper. Bake it for 45 mins or you can bbq wrapped in a foil. Mango …
From allrecipes.com
See details


SUPER SIMPLE MANGO CHUTNEY RECIPE - THE WANDERLUST KITCHEN
Dec 14, 2021 · This simple recipe for fresh mango chutney calls for lots of ripe mangoes, onion, garlic, and ginger root. Make a large batch and freeze the leftovers! Mangoes are my very favorite fruit, so it’s easy to see why Mango …
From thewanderlustkitchen.com
See details


SUPER SIMPLE MANGO CHUTNEY RECIPE - THE WANDERLUST KITCHEN
Dec 14, 2021 · This simple recipe for fresh mango chutney calls for lots of ripe mangoes, onion, garlic, and ginger root. Make a large batch and freeze the leftovers! Mangoes are my very favorite fruit, so it’s easy to see why Mango …
From thewanderlustkitchen.com
See details