MANGO BLUEBERRY SMOOTHIE RECIPES

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BLUEBERRY MANGO SMOOTHIE RECIPE | ALLRECIPES



Blueberry Mango Smoothie Recipe | Allrecipes image

Brain food for brainstorming.

Provided by HospitalFoodie1

Categories     Drink Recipes    Smoothie Recipes    Mango

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 1/2 cups

Number Of Ingredients 6

1 tablespoon chia seeds
1 (6 ounce) container vanilla yogurt
½ cup mango juice
¼ cup fresh blueberries
¼ cup fresh mango chunks
½ teaspoon vanilla extract

Steps:

  • Grind chia seeds in a food processor until pulverized; add yogurt, mango juice, blueberries, mango, and vanilla extract and blend until smooth.

Nutrition Facts : Calories 271.1 calories, CarbohydrateContent 54.9 g, CholesterolContent 8.5 mg, FatContent 2.5 g, FiberContent 2.5 g, ProteinContent 9.1 g, SaturatedFatContent 1.4 g, SodiumContent 116.6 mg, SugarContent 51.3 g

MANGO BLUEBERRY SMOOTHIE RECIPE - NYT COOKING



Mango Blueberry Smoothie Recipe - NYT Cooking image

This drink is similar to lassi, made tangy with buttermilk (or yogurt), mango and spoonful of lime juice. If you want to make a nondairy version, use almond milk or rice beverage.

Provided by Martha Rose Shulman

Total Time 2 minutes

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 7

1 heaped cup ripe mango, fresh or frozen
1 cup buttermilk or plain low-fat yogurt, or for a nondairy version almond or rice beverage
2 teaspoons mild honey, such as clover
1 cup fresh or frozen blueberries
1 1/2 to 2 teaspoons freshly squeezed lime juice (to taste)
6 raw almonds (untoasted)
2 or 3 ice cubes if desired

Steps:

  • Combine all of the ingredients in a blender, and blend at high speed until smooth.

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