MANGANESE RICE BALLS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

ONIGIRI - JAPANESE RICE BALLS RECIPE | ALLRECIPES



Onigiri - Japanese Rice Balls Recipe | Allrecipes image

Onigiri are Japanese rice balls. They're fun to make and are a staple of Japanese lunchboxes (bento). You can put almost anything in an onigiri; try substituting grilled salmon, pickled plums, beef, pork, turkey, or tuna with mayonnaise.

Provided by Li Shu

Categories     Side Dish    Rice Side Dish Recipes

Total Time 1 hours 10 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 8 onigiri

Number Of Ingredients 7

4 cups uncooked short-grain white rice
4?½ cups water
1 cup water
¼ teaspoon salt
¼ cup bonito shavings (dry fish flakes)
2 sheets nori (dry seaweed), cut into 1/2-inch strips
2 tablespoons sesame seeds

Steps:

  • Wash the rice in a mesh strainer until the water runs clear. Combine washed rice and 4 1/2 cups water in a saucepan. Bring to a boil over high heat, stirring occasionally. Reduce heat to low; cover. Simmer rice until the water is absorbed, 15 to 20 minutes. Let rice rest, for 15 minutes to allow the rice to continue to steam and become tender. Allow cooked rice to cool.
  • Combine 1 cup water with the salt in a small bowl. Use this water to dampen hands before handling the rice. Divide the cooked rice into 8 equal portions. Use one portion of rice for each onigiri.
  • Divide one portion of rice in two. Create a dimple in the rice and fill with a heaping teaspoon of bonito flakes. Cover with the remaining portion of rice and press lightly to enclose filling inside rice ball. Gently press the rice to shape into a triangle. Wrap shaped onigiri with a strip of nori. Sprinkle with sesame seeds. Repeat to make a total of 8 onigiri.

Nutrition Facts : Calories 744.4 calories, CarbohydrateContent 159.4 g, FatContent 3.3 g, FiberContent 6.1 g, ProteinContent 14.4 g, SaturatedFatContent 0.6 g, SodiumContent 160.4 mg, SugarContent 1 g

SIMPLE ONIGIRI (JAPANESE RICE BALLS) RECIPE | ALLRECIPES



Simple Onigiri (Japanese Rice Balls) Recipe | Allrecipes image

An easy, filling snack that is versatile and easily customized. Using plastic wrap saves your hands from handling extremely hot rice, and cuts down on the mess considerably.

Provided by JesseV

Categories     Appetizers and Snacks    Wraps and Rolls

Total Time 8 hours 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 onigiri

Number Of Ingredients 9

2 cups uncooked short-grain white rice
2?½ cups water
2 tablespoons sesame seeds
1 teaspoon salt
2 tablespoons soy sauce
1 cup water
1 tablespoon salt
1 (1 ounce) package nori seaweed sheets
1 (7 ounce) can tuna, drained

Steps:

  • Wash rice in a sieve until the water runs clear.
  • Combine rice, 2 1/2 cups water, sesame seeds, and 1 teaspoon salt in a large nonstick pot over medium heat; bring to a boil. Cover and cook until water is absorbed and rice is soft and sticky, about 15 minutes. Stir in soy sauce.
  • Mix 1 cup water and 1 tablespoon salt in a small bowl until salt is dissolved.
  • Place a 12-inch piece of plastic wrap in a small teacup, molding the plastic to fit the cup and letting the ends hang over the edges. Moisten plastic wrap with some of the salted water.
  • Place a 2x5-inch strip of nori seaweed halfway into the cup. Scoop some rice into the cup, leaving a 1/2-inch gap at the top. Make a small indent in the rice with a spoon; add a spoonful of tuna. Cover tuna with a spoonful of rice and fold over the exposed end of the seaweed strip.
  • Gather the ends of the plastic wrap tightly and remove the rice ball from the cup. Shape and compress the ball tightly with your hands. Transfer to a large plate. Repeat with remaining nori seaweed, rice, and tuna. Refrigerate onigiri until firm, 8 hours to overnight.

Nutrition Facts : Calories 298.2 calories, CarbohydrateContent 54.1 g, CholesterolContent 9.8 mg, FatContent 2.1 g, FiberContent 2.3 g, ProteinContent 13.8 g, SaturatedFatContent 0.4 g, SodiumContent 1874.7 mg, SugarContent 0.5 g

More about "manganese rice balls recipes"

RICE BALLS RECIPE | FOOD NETWORK
From foodnetwork.com
Reviews 4.8
Total Time 2 hours 55 minutes
Category side-dish
Cuisine italian
  • Before serving garnish with cheese and/or the extra sauce.
See details


SUSHI BALLS WITH FRUIT AND VEGETABLES - PANASONIC PHILIPPINES
These small rice balls are topped with seafood and garnished with fruit and vegetables. Besides providing rich vitamins and other nutrients that seafood does not contain, temari-sushi is deliciously different from nigiri-sushi, offering new tastes and textures.
From panasonic.com
See details


SUSHI BALLS WITH FRUIT AND VEGETABLES - PANASONIC MALAYSIA
These small rice balls are topped with seafood and garnished with fruit and vegetables. Temari-sushi is providing rich vitamins and other nutrients & offering new tastes and textures.
From panasonic.com
Total Time 50 minutes
See details


ASAGIRI GEN - MANGANESE RICE BALLS | DR.STONE - YOUTUBE
From m.youtube.com
See details


A GUIDE TO JAPANESE RICE BALLS RECIPE (ONIGIRI) | UMAMI RECIPE
Okaka is a type of Japanese preserved food. A fish called bonito, which is similar to tuna, is cut up and boiled while seasoning. After that, it is dried in the sun and mixed with sesame seeds and other ingredients. Okaka, used in rice balls, is seasoned with soy sauce, mirin, and other seasonings, and goes well with lightly flavored white rice.
From umami-recipe.com
See details


ONIGIRI OR JAPANESE RICE BALLS RECIPE - THE SPRUCE EATS
Oct 12, 2004 · Form rice into a round, a triangle, or a cylinder by pressing lightly with both palms, securing filling in the middle. Roll rice ball in your hands a few times, pressing lightly. The Spruce / Madhumita Sathishkumar. Wrap rice ball with a strip or two of nori (if using), or sprinkle some sesame seeds on them (if using).
From thespruceeats.com
See details


10 BEST ASIAN RICE BALLS RECIPES | YUMMLY
Dec 23, 2021 · avocado, cream cheese, rice vinegar, sushi rice, salt, ground black pepper and 3 more Sushi rice balls with Sausage and Tomato Marmita olive oil, balsamic vinegar, black sesame seeds, tomato, toasted sesame seeds and 5 more
From yummly.com
See details


3 JAPANESE RICE BALLS RECIPES | HOW TO MAKE ONIGIRI AND OHAGI
Nov 07, 2020 · Place your rice in a rice cooker, and then add 3 cups of water. Allow the rice to soak in water for around 30 minutes, and then start your cooker. As the rice cooks, put all your prepped toppings in different bowls. Once your rice is cooked, allow it to steam for an additional 15 minutes.
From bitemybun.com
See details


PARTY RICE BALLS - SPOONACULAR.COM
Party Rice Balls takes roughly roughly 45 minutes from beginning to end. One portion of this dish contains around 3g of protein, 2g of fat, and a total of 68 calories. This recipe serves 24 and costs 18 cents per serving. If you have breadcrumbs, water, salt, and a few other ingredients on hand, you can make it. A couple people really liked this hor d'oeuvre.
From spoonacular.com
See details


VEGAN CHEESY RICE BALLS, SO TASTY! - ESPECIALLY VEGAN
Jan 15, 2021 · Gently fry over a medium to low heat for 4-5 minutes until softened. Step 2. Meanwhile, add the stock powder to the freshly boiled water and stir to dissolve. Step 3. Add the rice to the sauce pan, and cook for 3-4 minutes, stirring continuously. Then add about 60 ml / 4 tablespoons of the stock to the pan.
From especiallyvegan.co.uk
See details


ALGAE RICE BALLS- SAVORY BREAKFAST OR DELICIOUS SNACK ...
Recipe 6 rice balls Ingredients: 100 g of rice (dry matter) 1 tablespoon dried algae 1 tablespoon soy sauce 1 tablespoon oil Preparation: Rinse the rice under water. Put 2 cups of water in a pot and add the washed rice. Make sure the rice is covered with about 3cm of water. Place the pot on the stove and bring the rice to a boil.
From spicethespirit.com
See details


CALORIES IN JAPANESE RICE BALLS - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Japanese rice balls. 162 calories of White Rice, medium grain, (0.67 cup) 46 calories of Tuna, Canned in Water, drained, (0.33 can) 40 calories of President Choice Blue menu Whipped dressing, (1.33 tbsp)
From recipes.sparkpeople.com
See details


HEALTHY CHOCOLATE PEANUT BUTTER RICE CRISPY BALLS | WALDER ...
Mar 25, 2021 · Then, transfer the date mixture to a large bowl and stir in the sunflower seeds and puffed rice. Next, scoop a spoonful of the mixture into your hands and roll into a ball. Place the ball on a parchment-lined baking sheet, and repeat until all the date mixture is used up (about 10-12 balls, depending on size).
From walderwellness.com
See details


7 RECIPES PERFECT FOR YOUR THERMOS® FOOD JAR
A protein-rich and wheat-free alternative to rice, quinoa boasts several health benefits including a good source of calcium, magnesium and manganese, as well as vitamins B and E. Find the recipe here. Glutinous Rice Balls in Sweet Ginger Soup. Chinese dessert lovers, here’s a recipe for you to try.
From thermos.com.sg
See details


CALORIES IN RICE BALL - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Rice Ball based on the calories, fat, protein, carbs and other nutrition information submitted for Rice Ball. ... Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click! ... Manganese : 0.0 %: Niacin : 0.0 %: Pantothenic Acid : 0.0 %: Phosphorus ...
From sparkpeople.com
See details


HOW TO MAKE RICE CRACKERS FOR TODDLERS - FIRSTCRY PARENTING
Feb 26, 2020 · Below are the health benefits of home-made rice cracker baby food recipe. Rice is a good source of vitamin B, fiber, thiamine, niacin, riboflavin, and iron. These nutrients help boost metabolism and reduces high blood pressure. Rice is a great source of manganese and magnesium, which also protect against chronic illnesses and dysentery.
From parenting.firstcry.com
See details


VEGAN SUPPLÌ ALLA ROMANA - ITALIAN FRIED STUFFED RICE BALLS
Nov 26, 2020 · Cambia lingua / Switch language: ITA Vegan Supplì alla Romana (fried stuffed rice balls) are the perfect recreation of a traditional regional Italian recipe. Supplì di riso, a quintessential Italian street food, traditionally made with left over rice, breaded and deep fried, with a heart of melted mozzarella cheese.Our vegan supplì are as tasty, crispy, messy, melty, scruffy, and as Italian ...
From theplantbasedschool.com
See details


ANNAPURNA: DRIED FIGS-DATES AND NUTS ENERGY ROLLS / ANJEER ...
Nov 16, 2016 · The recipes calls for tossing the chopped nuts like Pistachios ,Walnuts and Almonds in very little ghee along with poppy seeds. To this the ground paste of figs and dates are added and mixed well. The mixture is allowed to cool down and then rolled out into a log (cylinder shaped)and wrapped in an aluminium foil and refrigerated for 4-5 hours.
From poonambachhav.blogspot.com
See details


CALORIES IN ARANCINI - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Arancini based on the calories, fat, protein, carbs and other nutrition information submitted for Arancini.
From sparkpeople.com
See details


LOTUS SEED PASTE RECIPE, A SWEET FILLING FOR ASIAN DESSERTS
Nov 14, 2021 · Cook the seeds on the stove until tender, then drain off the cooking liquid. Blend the beans till smooth with a blender. Sieve the lotus seed paste when done. In a pan, heat up sugar with oil until the sugar turns golden brown. Add the seed mixture to the sugar, cook, and stir. Add more oil slowly.
From honestfoodtalks.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »